Show:
origins
actions
insertions
miscellaneous
100
AIIS
What is origin of rectus femoris
100
knee extension
What is common action of quads
100
common insertion of quad muscles
What is patella tendon and tibia tuberosity
100
linea aspera, condyles, adductor tubercle
What is bony structures on the femur
200
ischial tuberosity
What is common origin of hamstrings
200
forceful hip extension
What is action of glut maximus
200
head of the fibula
What is insertion of biceps femoris
200
head of femur and acetabulum
What is iliofemoral joint
300
posteriot iliac crest, sacrum, and coccyx
What is origin of glut. maximus
300
we are hip abductors
What is tensor fascia latae, gluteus medius and minimus
300
iliotibial band
What is insertion of tensor fascia latae
300
where the medial malleolus is found
What is distal tibia
400
pubic ramus, ischial ramus, and ischila tuberosity
What is orign of adductor magnus
400
hip adduction and knee flexion
What is action of gracilis
400
lessor trochanter
What is insertion of ilioopsoas
400
I am the knee joint
What is tibiofemoral joint
500
anterior lateral sacrum
What is origin of pirformis
500
no muscle can flex the hip better than me(I'm the strongest)
What is iliopsoas
500
we all insert on the greater trochanter
What is gluteus medius/minmus and pirformis
500
I am on the distal fibula
What is lateral malleolus