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Fitness
Addictions
Stress
Diseases
miscellaneous
100
Jogging works on what component of fitness
cardiorespiratory endurance
100
The drug found in tobacco
What is nicotine
100
negative stress is called
What is distress
100
the body system that fights diseases?
What is the immune system
100
an eating disorder in which someone starves themselves is called
What is anorexia
200
if a person burns more calories than they consume they will...
What is lose weight
200
a class of drugs that slows the body's systems
What is depressants
200
positive stress is called
What is eustress
200
what is the best way to prevent the spread of illness?
What is washing your hands
200
an eating disorder in which someone eats a great deal and then purges is called
What is bulemia
300
If a person consumes more calories than they burn they will...
What is gain weight
300
a class of drug that speeds that body's systems
What is stimulant
300
What is one physical or mental illness caused by to too much stress?
What is asthma, high blood pressure, ulcers, depression
300
one example of non-communicable disease is:
What is heart disease, diabetes, cancer
300
Give an example of a skill related activity taught in PE
What is football, volleyball, (any sport)
400
What does FITT stand for?
What is frequency, intensity, time and type
400
a liver disease in which the liver becomes scarred or damaged from alcohol
What is cirrhosis
400
define stress
What is how your body responds to changes
400
what is an example of communicable disease?
What is flu, std's, measles, hiv/AIDS
400
what does media influence mean
What is the way the media has an influence on you as a consumer
500
what are the five components of fitness
What is cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition
500
a long term physical risk from tobacco use that destroys the alveoli( tiny
What is emphysema
500
The type of hormone released when your body goes through the fight or flight stress response
What is adrenaline
500
define communicable disease
What is a disease that can be spread to another person
500
Give an example of a media message that could be harmful to your health?
What is tobacco ads, diet pill ads, alcohol ads, etc