Conflict Resolution
Prejudice & Discrimination
Bully Busting
Anger Management
Effective Communication
100
True or false, in every conflict there is a winner and a loser.
What is false?
100
Name a person in history who worked to stop discrimination non-violently
Martin Luther King Jr., Rosa Parks, Jackie Robinson, Susan B. Anthony
100
Who is responsible for preventing bullying at our school?
Everyone
100
True or false, no one else can make you mad?
What is true?
100
Name 5 feeling words.
What are sad, glad, mad, angry, afraid, happy, excited, frustrated, joyful, irritated, bored, lonely, furious, or enraged?
200
True or false, it is possible to de-escalate a conflict after the other person has called you names.
What is True?
200
Define prejudice
Prejudice is an unfair attitude; prejudging a person without really knowing him or her.
200
True or false, bullying is a normal part of growing up?
What is false?
200
Name 2 physical signs of your body's anger response.
What is fast heartbeat, hot skin, clenched fists, shaking hands.
200
Which communication style works best in most cases?
What is assertive?
300
What is compromise?
When both people win a little and lose a little.
300
Name 2 types of prejudice.
Age, gender, racial/ethnic, class, physical, religious
300
Name one good thing a target can do about bullying?
Speak up and tell the bully to stop, be assertive, or report the bullying.
300
Name 2 good ways to reduce angry feelings.
What is relax yourself, distract yourself, and talk to yourself.
300
Name 2 characteristics of a passive communication style?
What are little or no eye contact, nervous, apologetic, slumped shoulders, or don't stand up for themselves?
400
What are the ABC's of solving conflicts?
Attack the problem, not the person; Brainstorm together; Consider the consequences and choose win-win.
400
What is a stereotype?
A fixed idea about a whole group of people; for example, all girls are silly, all children are trouble, all Asians are smart.
400
Name 2 good things a witness can do about bullying?
Support the target, report the bullying, provide safety in numbers.
400
Name one thing you could say to yourself to reduce your angry feelings.
What is calm down; they're trying to make me mad, but I won't give them the satisfaction; and I can handle this?
400
Give an example of an I-message.
What is I feel _____ when you _____ because of _____. I want _____
500
Name 3 things you can do to de-escalate a conflict.
Use words like "let's, we, our, and together"; Call the other person by name; Relax your body; Use a calm voice; Ask to hear the other point of view.
500
If someone makes a prejudiced remark, what can you do without making it worse?
Speak up, change the subject, or walk away.
500
Define bullying
Bullying is repeatedly hurting, threatening, teasing or frightening someone else in order to feel powerful.
500
Name 2 good things to do or say when you feel angry.
What is walk away, use an I-message, or walk away?
500
Name 3 characteristics of an aggressive communication style.
What are loud, rude, sarcastic, in your face, name calling, blaming, threatening, you-messages, pointing finger, shaking fists, glaring eye contact.