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Anatomy I
S & S
M.O.I.
Heating Up!
Walk This Way
100
Distal fibular bony prominence
What is the lateral malleolus?
100
Mechanism of only 15% of all ankle sprains
What is an eversion or medial ankle sprain?
100
Forceful hyperextension of the First MPT joint
What is turf toe?
100
This allows the patient the ability to complete AROM while increasing circulation and stimulating vasodialation
What is the warm (hot) whirlpool?
100
Phase in which the limb is in contact with the ground
What is the stance phase?
200
Serves as the peroneal brevis attachment
What is the base of the 5th metatarsal?
200
Patient recalls feeling like someone kicked them in the posterior aspect of the lower leg or was shot
What is an achilles tendon rupture?
200
Inversion and plantar flexion most commonly injures this ligament
What is the Anterior Talo-Fibular ligament (ATF)?
200
The standard range of water temperature in the hot hydrocollator
What is 160 to 180 degrees?
200
In this exam, the contralateral side drops because the ipsilateral hip abductors do not stabilize the pelvis
What is the Trendelenburg Test?
300
Articulation between the talus, tibia, and fibula
What is the Talo-crural joint?
300
Neuropathy noted between the second and third MT's (or 3-4)
What is Morton's Neuroma?
300
Forced dorsi-flexion and external rotation separates the ankle mortise and injures the syndesmosis and this anterior ligament
What is the anterior tibial fibular ligament?
300
This topically applied counterirritant is derived from hot peppers and research shows it's effective in reducing chronic pain
What is Capsassin?
300
Time period from immediately following initial contact to the lift of the contralateral extremity from the ground,during which weight shift occurs
What is the Loading Response?
400
These muscles make up the Trans Surae Muscle Group
What is the gastrocnemius, soleus, plantaris?
400
Acute redness, pain, gross hemorrage, numbness, dorsum tightness, weak or lack of dorsalis pedis pulse
What is an Anterior Compartment Syndrome?
400
Patient is planting foot, cutting, with the ankle and talus being externally rotated with foot being dorsi-flexed, and an inability to weight bear
What is a high ankle sprain or syndesmosis sprain?
400
Heat loss or gain occurs when the body is in direct contact withe the hot or cold source
What is conduction?
400
The two joints observed and assessed during the NASM Overhead Squat Assessment from the Anterior View position
What are the foot and knee?
500
Talus supporting structure arising from the medial surface of calcaneus
What is the sustentaculum tali?
500
An ankle ligament that is extra-capsular and produces relatively little edema when torn
What is calcaneal-fibular ligament?
500
Forceful plantar flexion leads to a pathology of the Steida's Process and causes this condition
What is an Os Trigonum?
500
Counterirritants stimulate noxius and thermal receptors to inhibit pain stimulated by these two structures
What are the A-Delta and C Fibers
500
The stabilizing effect of these muscles during gait are lost when these hip abductor muscles are weak
What are the gluteus medius and minimus?