Safety/Sanitation
Canada's Food Guide
Carbohydrates/Grains
Leavening Agents
Measurements and Conversions
100
Wet hands, soap, lather 20 sec, rinse 10 sec, dry hands, turn off tap with paper towel.
What is the proper handwashing technique?
100
The guide recommends 1 serving daily.
What is the recommended daily intake meat and alternatives for children under 9 ys old?
100
Carbon, hydrogen and oxygen.
What are the 3 elements carbohydrates are made up of?
100
Carbon dioxide.
What is the gas produced from leavening agents?
100
5 ml.
What is one teaspoon in milliliters?
200
Curl your fingers.
What is the safe way to hold the food you are cutting.
200
Vegetables and fruits, grains, milk and alternatives, meat and alternatives and fats and oils.
What are the 5 food groups in the Guide?
200
Simple and complex.
What are two types of carbohydrates?
200
Hard, flat, thin baked goods.
What is the result of too much or too little baking powder?
200
15ml + 15ml = 30 ml.
What are 2 tbsp in ml?
300
With a brush.
What is the proper way to clean blender blades?
300
The recommended daily intake of fats and oils.
What is 30-45 ml?
300
60 %
What is the recommended percentage of your daily calories that should come from carbohydrates?
300
Yeast.
What is the long-acting leavening agent with live fungi?
300
fl oz
What is the abbreviation of "fluid ounce"?
400
Use the lid as a shield and tilt away from yourself
What is the method for preventing a steam burn when lifting a pot lid?
400
Legumes, tofu, nuts and shells.
What are meat alternatives?
400
Plant sources- not animal!
What is the source for fiber in our diets?
400
Compressed, active and fast rising.
What are three forms of yeast?
400
4 c
What is 1 litre or 1000ml equal to?
500
A bacteria potentially found in and on foods such as chicken and cantaloupes.
What is salmonella?
500
2 servings of fish a week.
What is the recommended weekly serving of fish?
500
A cereal that is made from the entire kernel of grain.
What is whole grain cereal?
500
Creaming fats and sugars, beating eggs and batters, and sifting flour.
What are the methods of incorporating air into doughs and batters?
500
5 ml + 15 ml + 250 ml + 250 ml = 520ml
What is 1 tsp + 1 tbs + 1c + 1c in milliliters?
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