True or False? It is possible to de-escalate a conflict after teh other person has called you names.
200
An unfair attitude; pre-judging a perrson without really knowing him or her.
Define prejudice.
200
False
True or False? Bullying is a normal part of growing up.
200
Fast heartbeat
Hot skin
Clenched fists
Shaking hands
Crying
Name two physical signs of your body gives you when you begin to feel angry.
200
Assertive
What communication style works best in most cases?
300
When both people win a little and lose a little.
What is a compromise?
300
Age
Gender
racial/ethnic
class
physical
religious
Name two types of prejudice.
300
Speak up and tell the bully to stop
Be assertive
Report the bullying
Name one good thing a target can do about bullying.
300
Relax your muscles
distract yourself
positive self talk
take a break
Name two good ways to calm yourself down when you start to feel angry or frustrated.
300
Little or no eye-contact
nervous
apologetic
slumped shoulderes
doesn't stand up for themselves
Name 2 characteristics of a PASSIVE communication style.
400
Attack the problem, not the person
Brainstorm together
Consider consequences and choose win-win
What are the ABC's of solving conflicts?
400
A fixed idea about a whole group of people; (for example, all girls are silly, all kids are in trouble)
What is a stereotype?
400
Support the target by speaking up
Report the bullying
Be a friend to the target
Name 2 good things a bystander can do about bullying.
400
"Calm down"
"I'm not going to let them get to me"
"I can handle this"
"I've got this"
"I'm fine"
Name 2 positive things you can say to yourself when you begin to feel angry or frustrated.
400
I feel _____ when you _____ because ____. I want _______.
Give an example of an I message
500
Use words like "let's", "we", and "our"
Call the other person by their real name
Relax your body
Use a calm voice
Ask to hear the other persons point of view
Name 3 things you can do to de-escalate a conflict
500
Speak up
Change the subject
Walk away
If someone makes a prejudiced remark, what can you do without making it worse?
500
Repeatedly hurting, threatening, teasing, excluding, or making someone else unpowerful.
Define bullying.
500
Walk away
Use an I-message
Use humor
Name 2 positive things to do or say when you feel angry.
500
Loud, rude, sarcastic, in your face, name calling, blaming, threatening, pointing finger, glaring eye contact.
Name 3 characteristics of an AGGRESSIVE communication style.