Show:
Bullying
Fruits & Vegetables
Stage of Change
100
1. Fruits 2. Grains 3. Vegetables 4. Protein 5. Dairy
What is the "My Plate" Food Guide
100
1. Fruits 2. Grains 3. Vegetables 4. Dairy 5. Protein
What is the "My Plate" Food Guide
100
Pre-contemplation, Contemplation, Preparation, Maintenance, Relapse
What is Stages of Change
200
Hitting, kicking, touching in an unwanted way.
What is "Physical Bullying"
200
Grapes, Apples, Oranges
What is the Fruit Group
200
I do not want to change
What is Pre-contemplation
300
Causing harm to a person through electronic media such as: - computers - cell phones - ipad, ipods - electronic devices
What is "Cyber" bullying
300
Bread, Rice, Wheat, Cereal
What is the "Grain" group
300
I am thinking about changing
What is Contemplation
400
This type of bullying tends to make people feel isolated. - gossip - spreading rumors - feeling of being left out - isolated, alone
What is "Emotional" bullying
400
Rigorous activity that increases the heart-rate. Should be done 30 to 60 minutes daily.
What is "Exercise"
400
I am beginning to put things in place to make a change.
What is Preparation
500
This type of bullying involves people saying negative things about others. - calling names - making verbal threats - cursing
What is "Verbal" bullying
500
This tells me what's inside of the foods that I eat. Calories, Sugar, Fat, etc.
What is a "Food Label"
500
I have resorted back to my old habits. However, it is not too late to start again
What is Relapse