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Vitamens and minerals
Be a wise food consummer
I'm Hungry
Canada's food guide
100
What mineral and what vitaminare especially important to bone strength?
What is calcium and vitamin D.
100
What are two reasons that breakfast is important?
What is energy and so you don't get irritable.
100
What dietary habits help you keep your skin healthy?
What is eating healthy foods.
100
Name the 4 food groups.
What is Grain, Dairy, fruit and vegtibles,meats and alternatives
200
A lack of this mineral can cause tiredness, and a inability to concentrate and anemia.
What is Iron
200
Describe two healthy breakfasts that provide at least 3 food groups.
What is eggs, fruit, and toast.
200
Name 3 healthy foods that have plenty of energy for Athletes
What is Oranges, pasta, and chicken
200
Name 3 healthy foods that have plenty of energy for Athletes
What is Oranges, pasta, and chicken
300
Name three nutrients that vegetables and fruit contain?
What is vitamin D,C, and A.
300
Name two healthy lunches you could buy at a food court.
What is a chicken ceasar salad with reduced fat dressing, and a turkey sandwich.
300
How do ads affect your food choices?
What is making you think their foods are healthier or tastier.
300
Name eight foods that don't fit into any foodgroups.
What is doughnuts, cookies, chips, chocolate bars, candy, brownies, cinnamon rolls, and french fries.
400
what vitamen is needed in periods of rapid growth and reduces the risk of certain birth defects?
What is vitamin A,which can be found in carrots, broccoli,and sweet potato.
400
Describe three techniques used by grocery stores to get consumers to buy food.
What are reduced prices, labelling something as healthy, and bandwagon.
400
Name two examples of a nutrition claim that you might see on a label.
What is reduced fat and reduced sugar
400
Name two key ingregients that meat and alternatives provide
What is iron and fat.