Stres and Time Management
Rank and Unit Organization
TLPs
Army Physical Readiness Training
Map Reading
100
POWER
What is Prepare Orgainze Work on Controling Time Evaluate Re-think
100
Squad
What is the second smallest element of a Battalion? What are two fire teams?
100
The dynamic process used by small unit leaders to analyze a mission, develop a plan and prepare for an operation?
What are Troop Leading Procedures?
100
Based on the Choose-My-Plate Food Chart released by U.S. Government in 2011, what are the food categories?
What are Fruits Proteins Grains Vegetables Dairy
100
The five major terrain feature commonly found on a military map.
What are hill valley saddle ridge depression
200
Lose 10 pounds in tow months by eating healthier foods and running for at least 30 minutes four times a week and what does the acronym stand for
What is a SMART Goal Specific Measurable Attainable Realistic Time-bound
200
One disc Two disc Three disc One lozenge (diamond)
What is Cadet Second Lieutenant Cadet First Lieutenant Cadet Captian Cadet Major
200
You are a platoon leader conducting Troop Leading Procedures: you divide your time allocation to ensure you and your subordinates can execute their plans in on hour. What time manangement strateggy did you use?
What is One-third/ Two-Thirds Rule?
200
List the Phases of Army Physical Readiness Training.
What are Initial Conditioning Phase Toughening Phase Sustaining Phase
200
Contour lines on a map are shown very close together or almost touch, minor terrain feature would you expect to find at those contour lines
What is a Cliff?
300
The the body’s physiological and psychological response to internal and external pressures a natural part of living our lives
What is stress
300
This staff officer conducts training operation within the battalion.
Who is the Cadet Battalion S3?
300
What three steps of the TLPs must occur in Order?
What is Recive the Mission, Issue the Warno, Make a Tenative Plan
300
What are the components of Physical Readiness Training?
What is strenght, endurance, mobility
300
Reading a four digit coordinates military map scale 1:50,000, how should it be read?
What is read right, then up
400
Physical Reations Emotional Reations Behavioral Reations Thoughts Reations
What are the types of reactions that stress may have on the body.
400
One gold oak leaf One gold Bar One Silver Bar Two Silver Bars
What is a: Major 2LT 1LT Captian
400
You are the Platoon Leader in the Assembly Area. You recieve Mission at 1700, you must LD( go out on your mission) 1800. What time must your Oporder Brief be completed?
What is 1720?
400
Physical finess is only one component of fitness. What model has the Army adopted that also takes into account Social, Emotional, Family and spritual Forms of Fitness?
What is Comprehensive Soldier Fitness?
400
Daily double. Draw a hill, Saddle, depression, cliff and cut
500
The 7 steps of The Goal Settting Process.
What is Step 1 Define your dream. Step 2 Know where you are right now Step 3 Decide what you need to develop Step 4 Make a plan for improvement Step 5 Set and pursue short-term goals Step 6 Commit yourself completely Step 7 Continually monitor your progress
500
In a platoon, who is directly responsible to the Cadet Company Commander on all matters concerning morale, welfare, acccountability, trainin, and dicipline?
Who is the platoon leader?
500
List the Troop Leading Procedures in order.
What are Recieve the Mission Issue a Warno Make a Tenative Plan Initiate Movement Conduct a Recon Complete the Plan Issue the Order Supervise and Refine
500
The ______________phase is used to estaablish a safe starting point for considerig entering the Army.
What is the Initial Conditioning Phase?
500
Accuracy of plotting a four-digit coordinate on a military map Scale 1:50,000 in terms of meters square.
What is 1000 X 1000?