Food Groups
Nutritional Terms
Food Safety
100

The food group that includes cheeses, milk, and yogurt.

Dairy

100

a person who does not eat or use animal products

Vegan

100

Hands should be washed with warm water and soap for how many minutes before eating?    

20 seconds

200

The food group that includes rice, bread, and tortillas.

Grains

200

dietary material containing substances such as cellulose, lignin, and pectin, that are resistant to the action of digestive enzymes

Fiber

200

What is an example of cross contamination?

Raw meat touching cooked meat on a grill.

300

What are the five food groups?

Dairy, vegetables and fruits, grains, proteins, and fats and sugars.

300

the chemical processes that occur within a living organism in order to maintain life

Metabolism

300

What is the definition of food safety?

The handling of food in ways that prevent foodborne illness.

400

Which food group should you eat the biggest portion of during meals?

Fruits and Vegetables

400

a substance that provides nourishment essential for growth and the maintenance of life

Nurients

400

What is danger to food safety by the contamination of food with illness or disease causing organisms called?

A Biological Hazard

500

Which food group should you eat the least of?

Fats and sugars

500

a compound of the sterol type found in most body tissues

Cholesterol

500

What are the four steps to maintaining food safety?

Clean, separate foods, cook to the right temperature, and refrigerate properly.