Lightning
Heat
Altitude and Cold
Exertional
Miscellaenous
100

Number of miles that lightning can travel from cloud to ground.

What is 10 miles?

100

The core temperature that is considered severe hypothermia.

What is <90F?

100
Hard, waxy skin that burns, can be cold and immobile to palpation

What is frostbite?

100

Main sign to recognize exertional rhabdomyolysis

What is tea-colored urine?

100
Insulin-resistant diabetes that is a result of lifestyle and is generally onset later in life. 

What is Type 2 diabetes?

200

Why we reverse triage after lightning strikes

What is to treat those with SCA first?

200

Two prevention methods for heat stroke

What are acclimatization, proper work-to-rest ratios, proper hydration, 

200

Rewarming techniques for hypothermia.

What are remove from cold environment, remove wet/damp clothing, cover heat to toe in warm, dry blankets/clothing, do not rub skin

200

This is a cause of Exertional Rhabdomyolysis (give 2)

Crush syndrome, blood clots, intense unaccustomed or novel exercise, prolonged seizures, electrical shock/lightning, or extreme body temperature

200

Treatment for hyperglycemia

What is stop activity, drink water and assess urine for ketones?

300

Three signs and symptoms of a lightning strike victim

What are dazed and confused, unconscious or semiconscious, torn clothing, Lichtenberg figures, tympanic membrane ruptures, concussion-like symptoms?

300

Condition with temperature below 104o F, heavy sweating, dizziness, fatigue, and fainting.

What is heat exhaustion

300

Immediate treatment of acute mountain sickness

What are remove from activity, provide low-flow oxygen

300

Sudden collapse after short bouts of exercise resulting in a feeling of cramping with no visible muscle contractions, dyspnea, and fainting. 

What is ECAST?

300

Amount of CHO to give and how often for a conscious hypoglycemic diabetic patient.

What is 15g CHO every 15 min?

400

Gazebos, indoor swimming pools, a big tree, and an umbrella.

What are unsafe shelters for lightning?

400

Gold standard for taking a core temperature.

What is rectal thermometry?

400
Fatigue and non productive cough, cyanosis, chest tightness and weakness

What are signs of HAPE?

400

The difference between Heat Stroke and ECAST

What are body temperature differences, amount of time that exercise is happening?

400
Blood glucose under this level is considered hypoglycemic

What is 70mg/dl?

500

Lightning policy for NCSD (when to go indoors, when can you return)

What are go indoors at 10 miles, return when lightning has been more than 10 miles away for 30 minutes?

500

Gold standard for treating exertional heat stroke

What is cold water immersion?

500

A rare but life-threatening condition that occurs when the brain swells due to a lack of oxygen at high altitudes

What is HACE?

500

Acute management of ECAST

What is call 911 rapidly, prepare for CPR if needed, monitor vitals, provide high-flow oxygen.

500

A medication given to hypoglycemic diabetic patients who are unconscious.

What is glucagon?