Enzymes
Food
Nutrition
100

Enzyme that breaks down starch.

Amylase

100

Food group that we should eat most of according to food pyramid.

Grains

100

Builds a repairs muscles.

Proteins

200

Enzyme that breaks down proteins in the stomach.

Pepsin

200

Food group that can cause obesity.

Fats, Sweets, Oils etc.

200

Nutrient that can be found in excess in fried food.

Fats

300

Emulsifies fats to be digested.

Bile

300

A person eating the recommended amount of nutrients per day is said to have a __________________ diet.

Balanced

300

The lack of this vitamin causes the deficiency disease 'Scurvy'.

Vitamin C

400

Enzyme that digests fats. 

Lipase

400

Food with high source of vitamin A.

Orange foods

400

Food groups that contains a wide variety of Vitamins and Minerals.

Fruits & Vegetables

500

Make the stomach environment acidic in order for an enzyme to work.

Hydrochloric acid

500

Plant based food groups.

Fruits & Vegetables, Vegan, Vegetarian

500

Primary source of energy for the human body.

Carbohydrates