SITS
A way to remember the rotator cuff muscles: Supraspinatus, Infraspinatus, Teres Minor, Subscapularis?
Hepatitis B
What is the vaccine required by Healthcare workers exposed to Blood-borne pathogens
Injury to a muscle or tendon
What is a strain?
Type of equipment that hold 2 body parts together in a fixed position
What is a splint?
Lifting "free weights" like dumbells is an example of this type of exercise
What is Isotonic exercise?
Erythrocytes
What is the medical term for Red Blood Cells
A federal agency that protects workers Health and Safety
What is OSHA?
Excessive anterior curvature of the lumbar spine
what is Lordosis?
This is what you do if an athlete has an object lodged deep within their ear canal
Refer to Doctor
A Hip SPICA generally prevents these motions
Abduction and Extension
Bony structure that prevents excessive eversion movement of the talus
What is the lateral malleolus?
GFI Outlet
Type of outlet required in "Wet Rooms" and area where water and ice machines are kept:
Most likely joint injury if the thumb is being taped before a game/competition
What is an MCP Joint sprain?
Left shoulder / arm pain due to injured spleen
Kehr's Sign
Best modality used for chronic injuries, outside of the inflammatory phase, never used over open wounds or fractures.
What is Heat / Thermotherapy?
Moving the glenohumeral joint above your head in the frontal plane
What is Abduction?
This is the percentage of alcohol required in order to be considered a disinfectant
70% alcohol
Disorder characterized by arteries constricted within the extremities, resulting in blotchy white spots on hands or feet
What is Reynaud's Phenomenon?
Hot, dry red skin, strong rapid pulse with possible confusion
What are the symptoms of Heat Stroke?
Best electrical modality used for pain management, can be used chronically or for acute injuries
What is a Transcuteaneous Electrical Nerve Stimulation (TENS) Unit. Also know as Electrical Stimulation (E.Stim) machine.
Cruciate Ligaments
What is the ACL / PCL that cross inside of the knee joint?
Bleach solution ratio for disinfecting
10% bleach or 1:10 (1 to 10)
Injury that can result in bone Growth arrest (stunted growth), Partial growth arrest (angular deformity), Leg length discrepancy (one limb significantly shorter than the other).
What is a Growth plate (Epiphyseal Plate) injury?
The type of medication used for asthma attacks
What is albuterol inhaler?
Frequency, Intensity, Type (Mode), Time -- (FITT) are all components of this
Components of Training / Conditioning / Exercise