Staying clean
What 2 things do you use to clean your teeth?
Toothbrush and toothpaste
What fruit is red and grows on trees?
Apples
Run, swim, chairball, soccer
What should you do every night?
Sleep
What color means stop on a traffic light?
Red
How many times do you brush your teeth a day?
2
Name 2 green vegetables
Broccoli, cucumber, lettuce, bell pepper, spinach
Why do we exercise?
To grow strong muscles
Is it ok to feel sad sometimes?
What should you always wear on a motorbike?
A helmet
Why do we wash our hands?
To get rid of germs
Name all 3 meals we eat throughout the day
Breakfast, Lunch, Dinner
Why is exercise important to staying healthy?
It helps our body and heart
What can you do if you feel angry?
Take deep breaths, talk to someone, calm down
If you feel unsafe, who should you talk to?
A trusted adult. Teacher, parent, family
What should you use to wash your hands and when do you wash your hands?
Soap. Before eating and after playing outside
Name 2 foods that are a protein
Chicken, Pork, Fish
How does exercise make you feel?
Gives you energy
Why does your body need sleep?
To grow and have energy the next day
Who gives you medicine?
Doctors
Name 3 things you do to keep your body clean
Brush teeth, shower, wash hands, clean clothes
Why is eating fruits and vegetables good for your body?
They help us grow and stay healthy
Name 5 different exercises you can do everyday
Chairball, soccer, run, swim, walk, badminton
Name 2 ways to calm down when you feel upset
deep breaths, counting, distractions, quiet time
Name 3 things you do everyday to stay safe
Wear a seatbelt, wear a helmet, look both ways before crossing the street, ask for help