What are the components
Solution Focused Brief Theory uses this intervention to perceive their problem on a continuum
What is scaling?
How might you approach a behavior issues with CBT?
Example: By asking question about what feelings or thoughts are connected to that behavior, depending on what is more accessible to them
Carl Rogers is the founding father for this theory?
Person Centered Therapy
What are some diversity consideration for (SFBT, CBT, PCT)?
Example: SFBT: Many obstacles of oppressed groups CBT: Assertiveness may go against cultural beliefs PCT: Cultural identity collectivistic upbringing.
Cognitive Behavioral Therapy (CBT) uses this cognitive triangle framework to help clients process their concerns
What are thoughts, feelings, and behaviors
What is one example of a mircle question from Solution Focused Brief Theory?
Example: If you had a magical wand, what is one thing you would like to change?
My key purpose is to help you find solutions to problems or issues, and discovering the resources and strengths a person has, rather than focusing on the problem. What theory am I?
Solution Focused Brief Theory
What are the three pillars of Person Centered Therapy?
What is Genuineness/Congruence, Unconditional positive regards, and Accurate Empathy
In Person Centered Theory, one technique is to use the here and now. How might you phrase a question to address someone who is displaying anger?
Example: Hey Jorge, after hearing you share your story, I am wondering how you are currently feeling?
My one of steps in this theoretical framework is to help clients identify irrational beliefs and replacing them with preferences. What theory am I?
Cognitive Behavioral Therapy (CBT)