Anatomy
The inferior location of this joint lies between a ball and socket joint and a synovial joint.
What is the knee?
The year Equinox was founded in New York City.
What is 1991?
This commonly mispronounced plant based food is a complete protein, contains all nine essential amino acids and has a subtle nutty taste
What is Quinoa?
In this condition, blood sugar levels are controlled with lifestyle changes and/or insulin
What is Diabetes
The semimembranosus, semitendinosus, and biceps femoris long head.
What are the muscles of the hamstrings?
Equinox Mission Statement
What is, "In everything we do, we create the possibility for people to maximize the potential within themselves"
This is the calorie deficit that would be needed to lose a pound of body weight a week
What is 3500 Calories?
Doing relaxation exercises can help you manage this risk factor for heart disease, high blood pressure, and diabetes.
What is Stress?
We have almost 300 of these at birth and 206 by the time we reach adulthood.
What are bones?
In 2008, Equinox brought this yoga brand to the United States from Hong Kong.
What is Pure Yoga?
The average American consumes 66 pounds of this per year.
What is sugar?
The ingredient list on this appears in descending order by weight.
What is a Food Label?
Often confused, these two skeletons when combined make up what we refer to as "the skeleton".
What is the axial and appendicular skeletons?
This is the newest club to open in the company and 5th in the Washington D.C. area.
What is Wisconsin Ave.?
This is an additive sweetener that is made from corn starch.
What is High Fructose Corn Syrup?
This type of Fat is produced by a process call hydrogenation and is associated with an increased risk of heart disease.
What is Trans-fat?
Tarsal bone covered in articular cartilage and has no muscles or tendons attached to it.
What is the talus?
Danny, Vito and Lavinia Errico (The Errico Family)
Who are the founders of Equinox?
These are chemicals produced by plants that protect them from germs and insects but also provide benefits to humans who eat plant foods.
What are phytonutrients?
A 30-amino acid peptide hormone produced in the intestinal epithelial endocrine L-cells
GLP-1