What Makes an
Addiction?
What’s He Using?
Managing the Mind
(Mental Health
Challenges and
Obstacles
Lost Lives through the
Decades
(Due to Drugs)
100

Physically addictive substances used daily can bring these uncomfortable physical symptoms

Withdrawal

100

The oldest known intoxicating substance used specifically for recreational purposes (even dating back to biblical times)

Alcohol

100

We experience these in our mind, heart and gut and it is important to learn how to manage our reaction to them

Feelings/ Emotions

100

A strong addictive urge that can pull you in a way you may not want to go if you are not careful

Craving

100

(2000’s) This artist was referred to as the King of Pop, died due to complications from prescription drugs in 2009

Michael Jackson

200

It takes more and more of a substance to get the same effect which often fuels the desire and need for using larger amounts

Tolerance

200

Class of drugs used medicinally for thousands of years to relieve physical pain but nowadays often abused to relieve emotional pain

Opiates/Opioids

200

It is important to learn to manage this uncomfortable mental experience that can occur when we worry or stress over things

Anxiety

200

You may have went backwards a little bit but still you didn’t completely relapse

Setback/lapse

200

(1990’s) Singer of one of the most popular grunge bands in the 1990’s shot himself in the head in 1994 at the age of 27, addicted to heroin

Kurt Cobain

300

Failure to recognize the truth about a problem, particularly an addiction, is often referred to as this

Denial

300

Even though life may be spiraling out of control with dependency clearly increasing, some people may believe that they are not addicted just because they may be obtaining drugs this legal medical way

Prescription

300

These changing temporary states of mind can be make us feel high, low and everything in between so it is important to be able to regulate these

Moods

300

Some people may try to deal with substance use issue by attempting use less, or change to a less harmful substance. If that isn’t working you may need to consider this more basic old option

Abstinence/Sobriety

300

(1980’s) John Belushi was a legendary actor and comedian who shocked the world when he overdosed and died from mixing cocaine and heroin in 1982 at the height of his fame. He was on the original lineup of what longstanding TV show (Still airs today)

Saturday Night Live

400

Every bad choice we make can mean we have to face these later. Addiction can cause people to foolishly ignore these repeatedly

Consequences

400

The vast majority of people who use this legal plant use it as often as 10 or 20 times a day despite knowing it is the number one killer of all addictive substances in the world

Tobacco

400

It is essential to learn to eliminate this negative emotion which stems from holding on to anger and grudges

Resentment

400

With more severe addiction, particularly opioid, if the withdrawal or cravings are overwhelming it may be wise to consider seeing a doctor for this

Medication or Medication Assisted Treatment

400

(1970’s)This iconic musician is one of the top earning dead celebrities today, still earning over 50 million/year for his music despite dying from complications of prescription drug addiction back in 1977

Elvis Presley

500

When you spend too much, use too much or too often and life problems are steadily piling up, it is a good sign you have lost this

Control

500

Stimulants such as cocaine, speed and methamphetamine, when taken for long periods can induce a mental state of hallucinations and extreme paranoid delusions called:

Psychosis (Or stimulant-induced psychosis)

500

Sometimes addiction can be directly linked to deeply disturbing or distressing experiences that occurred earlier in life all of which is referred to as: _____

Trauma/PTSD

500

They say relapse doesn’t suddenly happen out of nowhere – It’s not an event, it is often much more of a gradual ___

Process

500

(1960’s) This world famous movie star shocked the world in 1962 from a barbiturate overdose which some say was accidental, some say was suicide and others say was murder

Marilyn Monroe