Triangle
How many sides does a triangle have?
3
Do only bad or negative things happening cause stress?
No, good things happening can also cause stress.
Name the doctor that is a tooth specialist
Dentist
Name the three sides of the Health Triangle.
Physical, Mental and Social
Name two good life events that can cause stress.
Birth of a baby
New job
buying a house
buying a car
Name the specialist that treats heart conditions.
Cardiologist
Name two things you can do to protect you physical health.
Eat a healthy diet
Drink water
Exercise
Sleep 7-9 hours
Wash your hands
Brush your teeth
List 3 of the major causes of stress.
Changes, career, work conditions, illness, divorce, money, relationships, being alone
Name the doctor that is a brain specialist.
Neurologist
Name 3 symptoms of poor mental health.
Anger, crying, loss of appetite, feeling helpless or powerless, losing interest in activities, too much sleep,not enough sleep
What are three things that you can do to deal with stress?
Meditate, set goals, talk to a friend, Breathe deeply, exercise, eat healthy meals.
Name the specialist that treats skin diseases.
Dermatologist
What is Social Health?
Friends and family who support us, give guidance and celebrate joyful occasions.
Sense of belonging.
When you feel stressed, what is something that you do to cope or feel better?
All ideas are good.
Name the specialist that provides pain prevention during surgery.
Anesthesiologist