Fruits and Vegetables
Tastes
Breakfast, Lunch, and Dinner
Textures
Healthy Foods
100

Two yellow fruits or vegetables

Lemon, banana, pineapple, corn

100

Lemon or lime

Sour

100

Two foods Americans typically have for breakfast

Cereal, milk, juice, eggs, bacon, fruit

100

Ready to eat

Ripe

100

Spinach has a lot of nutrients. Name a way you can eat spinach

In a salad or juice, sometimes in a smoothie

200

Three orange fruits or vegetables

Mango, orange, peach, nectarine, carrot, sweet potato

200

Dark chocolate (lack of sugar)

Bitter

200

Three lunch foods you eat at school

Pizza, burger, sandwich, hot dog, chicken

200

Uncooked

Raw

200

Name three drinks that are healthier than soda

Milk, water, tea, coffee

300

Four red fruits or vegetables

Tomato, apple, strawberry, raspberry, watermelon

300

French fries or potato chips

Salty

300

Two desserts you have after dinner

Ice cream, cake, cookie, popsicle

300

Firm and hard, cracks when bitten

Crunchy

300

If you want to be strong and think clearly, you need more of this food group

Protein

400

One fruit that is blue and one fruit that is purple

Blueberry, grape

400

Chili peppers or hot sauce

Spicy

400

Three meats you can make for dinner

Fish, chicken, beef, pork, shrimp

400

Lots of juice and very moist

Juicy

400

Anything made from milk belongs to this group

Dairy

500

Five green fruits and vegetables

Broccoli, spinach, lettuce, cucumber, avocado, kiwi, grape

500

Oatmeal or rice (most grains - no real flavor)

Bland

500

Name five foods that can go on a sandwich

Pickles, cheese, meat, cucumber, lettuce, tomato, onion

500

Food that has gone bad and been out for too long

Rotten

500

Four grains

Cereal, rice, bread, muffin, pasta, crackers