Injury Care
Healing & Rehab
Exercise & Treatment
Testing
Clinical Practice
100

What is used to help control swelling?

Compression

100

Which phase only applies to patients who need surgery?

Pre-Surgical Phase (phase 0)
100

What type of exercise is critical for restoring normal function?

Therapeutic exercise

100
What type of testing looks at the distribution of dermatomes and peripheral nerves?

Dermatome testing

100

True or False: Medical records are legal documents

True

200

How long should compression be kept on continuously?

72 hours

200

What is Phase 1 called?

Acute injury phase

200

What type of exercise is used before surgery to improve a patients functional capacity?

Prehabilitation (prehab)

200

True or False: Dermatome testing should be done on both sides of the body

True

200

A patient tells you their pain in a 6/10. Which part of SOAP does this go in?

Subjective

300

How long should an ice treatment last when the goal is to decrease pain?

20-30 minutes

300

What is Phase 2 called?

Repair Phase

300

Name one modality that can be used during rehabilitation 

ice pack, electrical stimulation, ultrasound or diathermy

300

What is the motor equivalent of a dermatone?

Myotome

300

Where would you document a treatment plan or refferal?

Plan

400

What does elevation help with by reducing the effects of gravity?

Blood pooling

400

What is Phase 3 called?

Remodelling phase

400

What can massage help reduce? (Name at least two of the three)

Guarding, spasm, and pain

400

How are myotomes tested?

Isometric contractions of specific muscles

400

What four things are included in the Assessment portion?

Differential diagnosis, problem list, goals and prognosis

500

During the first 72 hours after an acute injury, what should you do with elevation?

Elevate the injured areas as often as possible

500

Which phase is the longest?

Remodeling phase

500

As healing progresses, should exercise intensity increase or decrease

increase

500

What are the three types of reflexes?

Deep tendon, Superficial, and pathological

500

What are the three R's of rehabiliation?

relieve symptoms, restore deficiencies and return to function