There are several glucose transport proteins, but the one specific to skeletal muscle is called
What is Glucose Transport Protein 4 (GLUT 4)
The storage form of glucose in the body
What is Glycogen
An impression or belief that an individual is capable of performing in a certain manner or attaining certain goals
What is Self-Efficacy
A disease condition characterized by low bone density
What is Osteoporosis
The exercise science discipline that involves the prevention, treatment and rehab of injuries
What is athletic training
An instrument that measures electric potentials on the body surface and generates a record of the electric currents associated with heart muscle activity.
The measurement of heat produced by a chemical reaction or by the body
What is Direct Calorimetry
The recognition and interpretation of sensory stimuli based chiefly on memory
What is Perception
Controls voluntary movement in the nervous system
What is Somatic Nervous System
A state of complete physical, mental and social wellbeing
What is Health
Changes in the systems of the body that occur in response to repeated regular physical activity and exercise
What is Chronic Adaptations
Functions as an important component of skeletal muscle and as parts of various compounds that regulate metabolism during rest and exercise
What is Protein
These two systems of motor control are used as explanations of how the brain, nervous system, and muscles coordinate body movement
What is Open loop and Closed loop systems
The two primary control systems of the body
What is the Nervous System and Endocrine System
A proposed explanation for the occurrence of some specified outcome tested through study and experimentation
What is Hypothesis
Heart rate, electrical activity of the heart, and blood pressure are measured during this
What is Diagnostic Testing
These are contained in dietary fat and are dissolved and stored in the fat tissues of the body
What is Fat-Soluble Vitamins
Thought to be the most stable and least modifiable aspect of personality and depicted as the center of an individual's personality
What is Psychological Core
Results in an increase in the size of fibers within a muscle
What is Hypertrophy
when forces along the body are transmitted to an adjacent structure, usually the floor or a piece of equipment
What is Closed kinetic chain movement
Three things that must be considered when designing an effective training and conditioning program
What is Overload, Specificity and Reversibility
Provide the term that describes a low concentration of sodium ions in the blood and give an example of how to prevent this
What is Hyponatremia and in order to prevent this, supplementation with an electrolyte drink or packet can help to bring sodium, chloride and potassium ions back up in the blood
The three stages in order that makeup Information Processing
What is Stimulus recognition — collecting info from environment, which is then identified or recognized as a pattern
What is Response selection — deciding what response to make with the info based on the stimulus-response
What is Response programming — Acting after a stimulus has been identified and a response has been selected and organizing it all
The three types of muscles in the muscular system and their functions
What is Skeletal Muscle- generates movement, which increases energy expenditure and heat production
What is Smooth Muscle- contraction and dilation regulate diameter of passageways in the cardiovascular and respiratory systems
What is Cardiac Muscle- contraction propels blood through the circulatory system
Explain the differences between concentric and eccentric muscle actions
What is when a muscle shortens in length under tension it is concentric and eccentric is when a muscle lengthens under tension.