Muscle
Hormones
Fatigue
Cardiovascular
100

Where is Calcium released from in skeletal muscle?

Sarcoplasmic reticulum

100

In a muscle cell, where is the fat soluble hormone receptor located?

Cytosol or Nucleus

100

Wisconsin Thanksgiving!

Grade these cows (Best to worst)

Good Luck

100

Charades (FOR REAL THIS TIME)

NEW LIST..... (x1 60 sec round per team)

JUST FOR FUN


200

What are the 3 skeletal muscle fiber types and their general function.

Type I (Slow... fatigue resistant)

Type IIa 

Type IIx (Fast... fatigues fast)

200

What is the primary mineralocorticoid?

Aldosterone

200

What is the cellular cause of Delayed Onset Muscle Soreness (DOMS)?

Muscle Damage

200

What is the equation for cardiac output?

HR x SV

300

Draw the EKG graph and label the 3 major phases.

P wave (atria depol)... QRS (Ventricle depol)....
T wave (Ventricle Repol)... 

300

What is the function of insulin?

To decrease blood glucose (enters into cells)

300

How many calories is 1 gram of fat worth? (EXACT)

9.4 kcal

300

Define pre-load AND what would occur with a greater pre-load?

Stretch of the cardiac myocytes + Increased stroke volume.

400

Draw the concentric portion of the Force/Velocity Curve. Label the axis AND Isometric contraction.

I'll draw it...

400

List 4 hormones. The gland that produces them AND 1 primary function.

MANY

400

CALCULATE...(assume 5kcal/Liter of oxygen)

900 lb athlete (VO2 max: 20 ml/kg/min) exercising at 90% of their max for 20 minutes....

1. What is their absolute VO2 max

2. How many calories did they burn?


1. 8.18 L/min

2. 736 kcal's burnt

400

Draw a VO2 max graph. Assessment of aerobic capacity. (Label both axis)

I'll Draw