The number of hearts that an octopus has
What is three
The four Zones of Regulation
What are the green zone, blue zone, yellow zone and red zone
Nemo is this type of fish
What is a Clownfish
Talking to your friends instead of doing your work
What is focusing on your work and talking to your friends during lunch or recess
The number of stars on the U.S. flag
What is 50
Two ways that your body warns you that you are getting frustrated or angry
What is feeling hotter, shaking, tensing, stomachache, headache, spinning thoughts, feeling jumpy, wanting to yell or cry
Sharks have this many bones
What is Zero
Your math test is really hard. You can't figure out the answers. You give up and rip the paper to pieces.
What is taking a break, taking a deep breath, asking for help
The fastest animal
What is the cheetah
Three ways to calm your body down when you're feeling upset
What is deep breathing, taking a walk, talking about it, counting, thinking of a happy moment or place
The color of a ladybug's spots
What is Black
You are playing your favorite video game. Your parent asks you to turn it off and come eat dinner. You yell "No" and throw the controller.
What is asking for a few more minutes, pausing the game, saying okay and going to dinner
What is avocado
The feeling you'd have if you tripped and fell in the cafeteria during lunch
What is embarassed
He lives in a pineapple under the sea
Who is Spongebob Squarepants
You see a friend getting loud and upset when they can't read some of the words in the story.
What is asking them if they need help, showing them ways to calm down, saying "You can do it"
The number of sides in a hexagon
What is 6
The way you'd help mom or dad if you saw them crying
What is giving a hug, telling them it's okay, showing them how to calm their body
The number of colors in the rainbow
What is 7
You are playing a game in group and you start to lose. You get mad, slam the board, and mess up the game.
What is sharing your feelings, telling yourself "it's okay and I can play again," using your coping skills to calm down, taking a break from playing