FRUITS!
In a ONE cup serving, I contain over a half cup (139 ml) of water, in addition to some fiber and several important nutrients, including vitamin C, vitamin A, and magnesium.
What is Watermelon?
I contain 95% to 97% water! I am low in calories and high in water content, a refreshing snack. I provide vitamins and minerals, like potassium and vitamins K and A, which reduce inflammation.
What are CUCUMBERS!
At normal Earth conditions, water is one of the only common substances to exist in these three states.
What is Solid, Liquid, or Gas.
Dehydration occurs when your body loses more of this essential liquid than it takes in.
What is water?
The most direct way to treat dehydration
What is drinking water?
I contain about 91% water content. I provide fiber, disease-fighting antioxidants, and vitamins and minerals, including vitamin C, folate, and manganese.
What is STRAWBERRIES.
Wow, I'm 96% water! One cup of me provides more than a quarter cup (69 ml) of water, in addition to 1 gram of fiber. I also provide 5% of your daily needs for folate.
What is ICEBERG LETTUCE!
It takes roughly 634 gallons of water to produce this food.
What is a Hamburger?
These 2 groups are most voulnerable to dehydration.
What is Elders and Infants?
Besides drinking water, this may be eaten to prevent dehydration.
what are foods with high water content.
I am 87% water. I have almost a half cup (123 of water in just one of me, along with fiber and several nutrients. These include vitamin C and potassium, which can boost your immune function and heart health.
What are oranges?
Who knew I contained 95% water content! Iam a nutritious vegetable, 1-cup (124-gram) of me contains more than 90% water and provides 1 1/4 grams of fiber. Both these components are great for keeping you full!
What is ZUCCHINI?
This is the average amount of water the body loses naturally on a daily basis.
What is about 10 CUPS?
A mild but common symptom of dehydration that can also be a sign of low blood sugar.
What is a Headache?
What is physical activity?
I have around 84% to 86% of water. I am a crisp and hydrating snack, and am rich in fiber. Some of my top benefits include supporting weight management and protecting heart health.
What are APPLES!
I contain 95% water content and have an impressive nutritional profile! One medium serving of me provides about a half cup (116 ml) of water. I also provides a significant amount of vitamins and minerals, including immune-boosting vitamins A and C, I'm rich in fiber and some disease-fighting antioxidants, including lycopene.
What is TOMATOES?
This sea creature is composed of 95% water, which is even more than humans.
What is a JellyFish?
This is one of the earliest signs of dehydration, along with dry mouth.
What is Thirst?
A drink that can replace lost electrolytes after a long period of heavy sweating. It is easily made with sugar and salt.
What is a Sports Drink?
I am 89% water. I am a very nutrient-dense and hydrating fruit. I provide several essential vitamins and minerals, such as vitamin A, vitamin C, B vitamins, and potassium. For maximum benefit, don't peel my skin!
What are PEACHES!
Most of me is water 95%, a one-cup serving of raw me provides close to 2/5 cup (96 ml) of it. I am beneficial for weight loss and contain some fiber and lots of important nutrients.
What is CELERY?
Name the 4 main ways the human body loses fluids on a daily basis.
What is urination, perspiration, exhalation, excretion?
This is a common digestive issue that can be caused by a lack of fluids.
What is constipation?
To prevent dehydration during outdoor activities on a hot day, you should carry a water bottle and take breaks in this kind of area.
What is a cool or shady Area?