Nutrition
Skin
Skin terms
Client retention
100

What are macronutrients? 

Basic building blocks for the body (protein/ carbs/fat) 

100

What is sebum? 

Oil on the epidermis that gives protection from external factors such as invasion by certain bacteria. 
100

What are UVAs? 

Aging rays

100

1. 

Continually provide quality service 

200

What are nonessential amino acids? 

protein that the body creates 

200

What is TEWL? 

Water loss caused by evaporation on the skin's surface

200

What are UVBs? 

Burning rays

200

2. 

Understand what the client wants

300

What are carbohydrates? 

break down the basic chemical sugars that supply energy for the body 

300

What is arrector pili muscles? 

Goose bumps 

300

What is glycation? 

Is the binding of a protein molecule to the glucose molecule resulting in the formation of damaged, nonfunctioning structures . 

300

3. 

Give each client your personal, undivided attention

400

Example of monounsaturated fats? 

Olive oil 

400

What is hyaluronic acid? 

protein molecule and water-binding substance found between the fibers of the dermis 

400

What is a chemical sunscreen? 

Organic compounds that chemically absorb ultraviolet radiation 

400

4. 

Develop good listening skills

500

What are micronutrients? 

essential trace of vitamins and minerals that we need for proper body functions including copper, iodine, zinc ect. 

500

What are the main components and functions of the dermis? 

collagen, elastin, intercellular fluids are the main component of the dermis. Fibroblasts and immune cells are found here

500

What are physical sunscreens? 

Inorganic compounds that reflect or scatter ultraviolet radiation 

500

5. 

Give client incentives to rebook