healthy body and mind
Ergonomics
Communicate with Confidence
Goal setting
100

Which term defines the study of maintaining and improving the skin?

Esthetics 

100

The science that looks at how individuals perform work and what body movements, tools and equipment benefit the health and comfort of the esthetician and client is called?

Ergonomics

100

Paraphrasing to summarize the meaning of what has been communicated is known as?

Reflective Listening

100

What time period identifies the consideration for a short term goal

1 year

200

an individual's system for maintaining cleanliness and health is known as?

personal hygiene 

200

Prevent neck and back strain by?

not reaching overhead for supplies

200

Practicing good manners in the workplace is referred to as?

Professional Etiquette

200

A goal you believe can be accomplished represents?

realistic


300

healthy, glowing skin is dependent on?

good nutrition 

300

Which type of shoes are recommended to prevent foot and leg problems?

Low, broad healed shoes

300

If a person matches their actions with their words, it is an example of?

Integrity

300

Pareto's principle is called?

80/20 rule

400

which mineral builds and strengthens the teeth and bones?

calcium

400

What condition occurs when the tendons become inflamed?

tendonitis 

400

Adjusting your behavior to ensure your messages are being understood, and adapting your approach is referred to as?

Flexing

400

what period identifies a long term goal?

5 years 

500

what is the topical form of vitamin A that promotes cell turn over and increases skin elasticity?

retinol 

500

An inflammation of the fluid sac that lies between a tendon and skin or bone is called?

Bursitis 

500

As soon as you notice a discussion is getting off-track, you should?

bring it back to main issue

500

setting what type of S.M.A.R.T goal will help you avoid procrastination?

timely