Massage General
Contraindications
Movements
Alternatives
Anatomy
100

What does massage stimulate?

Metabolism & Circulation

100

If a massage is not possible, what could be a substitution step?

Leaving a mask on longer

100

Of the (5) forms of classic Swedish massage movements, what is the most important?

Effleurage

100

Japanese technique that causes the contraction of the muscle, nerve stimulation and overall relaxation?

Shiatsu

100

Always massage from muscle _____________ to _____________?

Insertion / Origin

200

Massage assists in many things including relaxation, name two other benefits?

Product absorption & relieves pain

200

Where should you always check for contraindications prior to massage or any other service?

Client Intake Form

200

Which of the (5) movements is often the beginning AND the end of massage?

Effleurage

200

Using essential oils to promote mental relaxation during massage?

Aromatherapy

200

Movements are usually performed _______________ & ___________________?

Upward & outward

300

Massage increases levels of what (2) things that are responsible for feelings of happiness and self worth?

Dopamine & Serotonin 

300

An esthetician's massage services does NOT typically include what area of the body?

Back
300

Often referred to as percussion, most stimulating of the forms and releases carbon dioxide & other waste material?

Tapotement

300

Using gentle, rhythmic pressure to detoxify and remove waste materials from the body?

Manual Lymph Drainage

300

What is the portion of the muscle that is attached to another muscle/bone/joint and is considered moveable?

Insertion

400

Massage does not need to be ___________  or ___________ to be beneficial to the client.

Long or Deep
400

Who determines what is included in the Esthetician's scope of practice?

The State your are practicing/hold a license in

400

Which one of the (5) stimulates circulation and affects the deeper muscle tissue of the face?

Petrissage

400

Which of these are utilized before and after surgery?

Manual Lymph Drainage

400

Most movements are repeated _____ to _____ times before moving on to the next area?

3 - 6

500

Another couple of important benefits of massage is ______________ impurities and _____________ sebum.

Cleansing the skin of...

and Softens

500

A client receiving cancer treatments should only receive facial massage under what circumstance?

Only from an esthetician that has been trained in Oncology

500

Rapid shaking movement that uses the body and shoulders not just the fingertips?

Vibration

500

Derived from Chinese medicine, applying pressure to specific points of the face & body?

Acupressure

500

For male clients, use _______________ movements in the beard area, massage can be uncomfortable if against the hair growth.

Downward