Mental Wellness
Physical Health
CSR Basics
Business Benefits
Wellness In Action
100

What is one example of a mental health program companies offer to employees?

Employee Assistance Programs / EAPs

100

What kind of desk helps reduce musculoskeletal strain?

Sit-stand desk

100

What does CSR aim to promote within organizations?

Social responsibility and sustainability

100

Name one financial benefit of CSR wellness programs.

Lower Healthcare costs 

100

Name one company mentioned that uses mental wellness programs.

Google or Microsoft

200

What does CSR stand for?

Corporate Social Responsibility

200

What’s one way a company can promote physical wellness at work?

On site gym, wellness challenges, healthy food options

200

CSR wellness programs combine business goals with what?

Employee well being

200

What business metric improves when employees are healthier?

Productivity 
200

What kind of training does Microsoft offer to promote mental wellness?

Resilience training

300

True or False: Addressing mental health in the workplace can reduce turnover.

True

300

True or False: Physical wellness programs increase absenteeism.

False

300

True or False: CSR only focuses on the environment.

False

300

True or False: Wellness programs have no impact on employee retention.

False 

300

What interactive technique was used in the workshop to manage stress?

Breathing exercise

400

According to Deloitte, for every $1 invested in mental wellness, how much can companies get in return?

$4

400

What two types of programs help employees make healthier decisions?

Health screenings and nutrition education

400

Why do companies include wellness programs in CSR efforts?

To support employees and improve long term success

400

What type of culture is created by wellness programs?

Inclusive and positive culture

400

True or False: Is Ryan Wootten a good guy???

Of course he is (Shame to anyone who did not think so) 

500

Name two ways companies reduce stigma around mental health.

Promoting therapy access, mindfulness programs, or open discussions

500

What long term benefit do companies see from physical wellness programs?

Reduced healthcare costs and higher employee morale

500

Name three core components of CSR driven wellness.

Mental wellness, physical health, and engagement/culture

500

How do CSR wellness programs impact brand perception?

They improve reputation and attract top talent

500

Name two strategies introduced in the workshop to support mental health.

Counseling support, wellness apps, regular breaks, open conversations