Terminology
GAD is an acronym for
Generalized Anxiety Disorder
______ disorders are the most commonly diagnosed mental disorders
Anxiety
breathing in (four seconds)
holding the breath(four seconds)
breathing out (four seconds)
holding the breath (four seconds)
What is this coping mechanism called?
Box breathing
90% of individuals diagnosed with schizophrenia by age 30 are men
True
What gets more wet the more it dries
A towel
_______ is a mental state of low mood and aversion to activity
Depression
is a mental health condition that affects the way people feel about themselves and others, making it hard to function in everyday life. It includes a pattern of unstable, intense relationships, as well as impulsiveness and an unhealthy way of seeing themselves
Borderline personality disorder
List two types of negative coping skills
Substance abuse- drinking or doing drugs
blaming others
ignoring the problem
Anxiety has a genetic basis
True
What is the most commonly purchased dog breed
French bulldogs
Fear characterized by behavioral disturbances
Anxiety
Ophidiophobia is the fear of what?
Snakes
Relying on friends, family, or community is what kind of coping skill
social support
Men are diagnosed with serious mental health conditions at higher rates than women
False,
Women are diagnosed with serious mental health conditions at higher rates than men
Melissa is what zodiac sign?
Virgo
the term for a collection of symptoms that happen when a person has trouble telling the difference between what’s real and what’s not
Psychosis
This disorder is known as a pattern of anger, irritability, arguing and defiance toward authority figures
Oppositional defiant disorder (ODD)
____ is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Mindfulness
suicide is the leading cause of death for U.S. children ages 10 to 14
false it is the second leading cause of death for U.S. children ages 10 to 14
What is the most common name in the world
Muhammad
Anxiety was previously recognized as... (two possible answers)
pantophobia
neurasthenia
The chemical messenger dopamine is linked to what mental health condition?
Schizophrenia
reframing and distraction are examples of ____ -focused skills
Emotion
Men account for approximately 17% of patients who experience anorexia or bulimia
False, men account for approximately 10% of patients who experience anorexia or bulimia
What team won the first Super Bowl?
The Packers