This activity involves riding a stationary bike to improve heart health.
cycling
What activity involves cooking food outside on a grill with friends or family?
barbecue
What do we do to clean our teeth every day?
brushing our teeth
What gathering involves many people and sharing a meal with friends or family
Dinner Party
What activity involves going for a brisk walk or jog to get your heart rate up?
going for a run
What activity combines stretching, breathing, and relaxation to improve flexibility and reduce stress?
yoga
What activity involves walking in nature, often on trails or in the countryside?
hiking
What do we call the skill of managing our time effectively
time managemen
What gathering involves dancing and enjoying music with others?
dance party
What practice involves consuming a variety of fruits and vegetables for better nutrition?
eating a balanced diet
What activity involves riding on waves using a surfboard?
surfing
What activity involves hitting drums with sticks to make music?
drumming
What do we call the task of planning and preparing meals?
meal planning
What gathering involves watching a movie together, usually with snacks and drinks?
movie night
What activity involves doing stretches and poses to improve flexibility and body strength?
yoga / stretching
What activity involves paddling a small boat on water using a special paddle?
kayaking
What activity involves taking pictures with a camera to capture memories?
photography
What do we call the practice of focusing on the present moment without judgment?
mindfulness
What activity involves singing along to music with a microphone and a screen displaying lyrics?
karaoke
What is the term for the practice of finding a quiet and peaceful space to relax and reduce stress?
meditation