Intro to Ex Phys
Muscle Structure
Muscle Fibers
Muscle Actions
Random
100

Who was the founder of the Harvard Fatigue Labortatory?

David Bruce Hill (D.B Hill)

100

Name of the Filaments

Actin & Myosin

100
What is the fiber primarily used for muscle endurance training?

Type I

100

What is the definition of an eccentric contraction?

Muscle lengthens while producing force

100

Where is the world cup being held next year?

USA, Canada & Mexico

200

Winner of the Nobel Prize in 1921, Conducted first physiolological studies on runners

Archibald.V Hill (A.V Hill)

200
Necessary for muscle contraction to occur? Full Name

Adenosine Triphosphate (ATP)

200

What occurs in the muscle during the relaxed state?

No Actin-Myosin interactions occur

200

What is the definition of concentric contraction?

Muscle shortens while producing force

200

What muscle fiber types did Usain Bolt Primariliy train?

Type IIx

300

Developed methods of measuring oxygen use during exercise & is known for his work in human physiology and respiration.

John S. Haldane

300

Basic Contractile element of skeletal muscle

Sarcomere

300

What is the name of the protein that is responsible for release of calcium ions for muscle contractions?

Troponin

300

What muscle fiber types require less motor units?

Type I

300

What is the mascot for the Boston Bruines?

Bear
400

What is the definition of Exercise Physiology?

Study of how body structure and function are altered by exposure to acute and chronic bouts of exercise.

400

What is the structure order of the muscle? (Largest to smallest)

Muscle > Fasiculi > Muscle Fiber > Myofibril

400

What is the term called for the order of muscle fiber recruitment?

Size Principle

400

What is the order of muscle recruitment?

Type I > Type IIa > Type IIx
400

How many gold medals does Michael Phelps have?

23

500

What part of the muscle filament attaches to actin to create a cross-bridge fro muscle contraction?

Myosin head

500

What is energy storage molecule that helps to regenerate ATP, the energy source for muscle contraction?

Creatine Phosphate

500

What muscle contraction is happening during the lowering part of a squat?

Eccentric Contraction

500

Which sport has the most frequency of concussions?

Mixed Martial Arts (MMA)