Is trench foot classified as a hot or cold weather injury
Cold Weather
What is the suicide prevention acronym
R.A.C.E
Name three things in that you would bring in a first line load
compass
lighter
ziplock bags
water purification systems
flint / steel
multitool
emergency lights
camo paint
snacks
headlight
firstaid
List the five stresses of combat
boredom
fog of war
casualties
discomfort / fatigue
extreme risk or fear
Give one leadership principal
List the types of cold weather casualties
trench foot, frostbite, hypothermia
What does R.A.C.E stand for?
R - recognize the warning signs
A - Ask about self harm
C - Care for the person
E - Escort that person to professional help
how cold is "intense cold?"
-5 to -25 degrees
Define "War" in accordance to MCDP 1
A violent clash of interests between or among organized groups characterized by military force
Define JJDIDTIEBUCKLE
Justice
Judgment
Discipline
Initiative
Decisiveness
Tact
Integrity
Endurance
Bearing
Unselfishness
Courage
Knowledge
Loyalty
Enthusiasm
List the types of heat casualties
sunburn, prickly heat rash, fungus infection, heat cramps, heath exhaustion and heat stroke
Name Two roles of the Chaplin
Support all faiths
protect first amendment rights
delivery of religious ministry
support the constituional rights of Marines
How many hours are first, second and third lines
24-48 , 48-96, 96+
What is the difference between endogenous and exogenous factors
Endogenous- factors that affect a Marine internally
Exogenous - factors that affect a Marine externally
Define Tact
the ability to say and do the right thing at the right time
Explain how to treat the three cold weather injuries
Frostbite - move to heated area
Trench foot - Change wet clothing, keep feet warm, use foot powder
Hypothermia - Remove wet clothing, get corpsman, get them in a sleeping bag and get in with them
List two factors and stressers contributing to suicide
relationship issues
legal problems
physical health issues
psychiatric history
financial problems
List the four jungle environment hazards
Climate effects
Flash Floods
Deadfalls
Flora and fauna
Define Transitory in a combat enviroment?
Factors that may be mitigated via training
Define one leadership prinicpal
Explain how to treat all 6 heat casualties
Sunburn- cover it in balm or layers / apply sunscreen
Prickly Heat rash- Change cloths and apply band aid
Fungus infection - apply clean bandages and change clothes regularly
Heat Cramps - Small sips of water, place in cool area and massage cramped muscle
Heat Exhaustion - Remove excessive clothing, Place in cool area, small sips of water and sprinkle water on victim
Heat Stroke - Remove clothing, place in ice, get the corpsmen
What is an RP?
a Religious Program Specialist, and they are the aid to the chaplains
Explain the cold weather principal acronym C.O.L.D.F.E.E.T
c- keep clothing clean
O - overheating
L- lose and in layers
D - Keep Clothing Dry
F- Fit clothing properly
E - Exercise face, toes and fingers
E- Eat food
T- Tight boots are terrible
What is the difference between Systematic Nervous System and Parasympathetic Nervous System?
SNS - activates fight or flight response, mobilizes energy for immediate survival
PNS - responsible for digestion and recuperative energy
Give three leadership principals