Energy & Enzymes
Anaerobic Energy Systems
Aerobic Energy Systems
Carb & Fat Digestion, Absorption, & Oxidation
Factors Affecting Fuel Source
100

A type of protein that catalyzes chemical reactions.

What is an enzyme?

100

The product synthesized from metabolic energy systems that stores and releases energy to do work.

What is Adenosine Triphosphate (ATP)?

100

The general location of oxidative metabolism.

What is the mitochondria?

100

The location carbohydrates begin to digest.

What is the oral cavity (mouth)?

100

The 2 primary factors that inhibit exercise.

What is intensity and duration?

200

An enzyme that can add or remove a phosphate.

What is a kinase?

200

The location of anaerobic energy systems?

What is the sarco/cyto-plasm?

200

The  component of the oxidative system that does not yield ATP directly, but rather elements to create ATP.

What is the Krebs Cycle?

200

The location fats begin to digest.

What is the upper portion of the small intestine?

200

The name given to the point at which a person shifts from predominantly fat oxidation to carb oxidation during exercise.

What is the crossover point?

300

A type of enzyme that can rearrange molecular structures, but does not add or remove any elements.

What is an isomerase?

300

The net total of ATP from a single molecule of glycogen.

What is 3 ATP?

300

The electron transporters provided by the Krebs cycle.

What is NADH and FADH2?

300

The enzyme that initiates carb digestion.

What is amylase?

300

The metabolic by-products of the anaerobic systems that inhibit exercise performance.

What is inorganic phosphate (Pi), hydrogen (H+), and lactate (La+)?

400

The name given to an enzyme that can slows overall reactions, prevents runaway reactions, and occurs early in a biochemical pathway.

What is a Rate Limiting Enzyme?

400

The RLE of the ATP-PCr system.

What is creatine kinase?

400

The protein complex that a NADH redox reaction occurs in the Electron Transport Chain.

What is Complex I?

400

The process of breaking down lipids stored as tryglycerides.

What is lipolysis?

400

The intensity/type of exercise that depletes glycogen from predominantly type II muscle fibers. 

What is high intensity exercise?

500

The name given to reactions that release energy.

What is an exergonic reaction?

500

The RLE of glycolysis.

What is phosphofructokinase (PFK)?

500

The compound Acetyl-CoA combines with to enter and initiate the Krebs Cycle.

What is oxalacetate? 

500

The process of converting free fatty acids (FFA) into 2, 2-carbon molecules of Acetyl-CoA.

What is beta-oxidation?

500

The Respiratory Exchange Ratio (RER) that indicates 100% of whole-body energy metabolism is coming from carb oxidation.

What is 1.0?