CPR
The ratio of compressions to breaths for single-rescuer infant CPR.
What is 30:2?
Phrase given to somebody when instructing them how to appropriately walk up and downstairs with Crutches.
What is "Up with the good, Down with the Bad?"
Plane of Motion that encompasses all rotation movements.
What is the transverse plane?
Defined as a disruption of a normal joint articulation without immediate reduction back into normal positioning.
What is a "dislocation"?
A type of exercise categorized by muscle activation without any joint movement through a range of motion
What is an isometric exercise?
Upper right chest, lower left abdomen
What is location of AED pad placement?
Step of injury evaluation of acute injury that includes checking vital signs and bony palpation off the field.
What is a secondary survey?
Type of joint that sacrifices stability for mobility and allows the greatest amount of motion for a joint, found at the hip and knee
What is a ball-and-socket joint?
Inflammatory stage, proliferation stage, remodeling stage
What are the steps of tissue healing?
Type of exercise utilized to address improving muscular power.
What is a plyometric exercise?
15
What is the number of compressions given to an infant/child during two-rescuer CPR?
This type of splint is considered superior to the seldom used Air Splint.
What is "lateral"?
This non-bony injury can be major or minor in nature, but even the minor injuries typically take 6-8 weeks to return to Athletic participation.
What is a strain?
Squats, Lunges, Wall Push-ups
What are closed-chain exercises?
Appropriate care provided to somebody that is unconscious, but breathing with a pulse.
What is the Recovery Position?
Moist, cold, clammy, pale skin
What are signs and symptoms of shock?
In anatomy, this is a movement that describes a body part moving towards the midline
What is "adduction?"
Following injury, this is the result of white blood cell recruitment to the injured area.
What is swelling?
Cone Drills address this area of neuromuscular control
What is dynamic stability & agility?
First step after a conscious choking victim becomes unconscious
What are compressions?
Model of acute care focusing on education, avoiding NSAID's, and ice is not a consideration for care.
What is the PEACE model?
Connective tissue often found between bones. Reduces friction of the joint space between bones.
What is articular cartilage?
Medical term for the pooled bleeding that occurs at the injury site.
What is ecchymosis?
Principle of neuromuscular control that can be addressed with planks, mountain climbers, and sport-specific exercises
What is core and functional strengthening?