Dietary Guidelines
How often are the dietary guidelines updated?
Every 5 years
Who can conduct a nutritional assessment?
Registered Dietitian
People will remember what percentage of what they do?
90%
Average daily intake level that covers 97-98% of population
RDA
What is your TA's and Instructor's names
Viv and Christina
Added sugars and saturated fats should be limited to what percentage of total calorie intake for the day?
Less than 10% of calories/day
What are the ABCDs of nutritional assessment?
Biochemical markers
Clinical Methods
Dietary Methods
Art and science of teaching children; teacher-focused
Pedagogy
True or False: The EAR should be used as an intake goal for an individual
False. You know needs already, this may not be adequate
Of the top 15 leading causes of death, how many are nutritionally related?
Five
What age groups do the dietary guidelines 2020 cover?
Every age group (birth to older adulthood, pregnancy and lactation)
What are two examples of biochemical markers?
blood work, feces, urine tests, tissue
What is the first step in education
Assessing needs
Meets 50% of healthy individuals
Estimated Average Requirement (EAR)
How often are the Healthy People guidelines updated?
Every 10 years
Who are the dietary guidelines intended for?
Public health professionals to educate public
What is the study of diet and disease relationships?
Epidemiology
In evaluation, an assessment occurring before or during implementation is called what kind of assessment?
Formative Evaluation
What percentage of calories should come from protein?
10-35%
Foods that were eaten but not recorded
Missing foods
What does it mean for a food to be nutrient dense? Give an example.
A food that provides vitamins, minerals, fiber, etc to promote adequate nutrient intake with little fat, added sugar, etc.
Name the 5 leading nutritional related causes of death.
CHD, Certain cancers, Stroke (CVA), Diabetes (DM), and Hypertension (HTN)
Determines performance in comparison to a standard
Criterion-referenced (OGT, Drivers License Exam)
What food components are limited by RDA
Caffeine, Alcohol
What is a surrogate source?
A secondary person that provides information about your patient who cannot speak for themselves.