Understanding Health & Wellness 1
This is the type of triangle that is the health triangle.
What is an equilibrium triangle?
This is the combination of physical, mental/emotional, and social well-being (not the Health Triangle).
What is health?
These are the traits that were biologically passed on to you from your parents.
What is heredity?
This term is defined as being more inclined to a specific attitude, action, or condition.
What is predisposed?
This is the most abundant molecule in the body.
What is water?
This part of the health triangle focuses on relationships you have with the people in your life.
What is social health?
This is how your body functions.
What is physical health?
This is a type of environment that involves your surroundings.
What is physical environment?
This is the type of environment that includes the people you see and interact with.
What is social environment?
These blood cells fight infection.
What are white blood cells?
This part of the health triangle deals with the thoughts and feelings you experience.
What are mental and emotional health?
These are ways to maintain positive social health.
What are seeking and lending support, communicating clearly and listening to others, showing respect and care for yourself and others.
This is the collective belief, customs, and behaviors of a group.
What is culture?
These are physical symptoms you experience when you are under stress.
This is the number of chambers the heart has.
What are 4?
This is a deep-seated sense of meaning, values, and purpose in life
These are ways to maintain positive physical health (name 4).
What is sleeping 8-10 hours, eating nutritious foods, drinking water, exercising, and avoiding drugs/alcohol?
This is the various methods of communicating information.
What is media?
This is the full name for DNA.
What is Deoxyribonucleic Acid?
This ancient empire was the first recorded reference to the brain being found.
Where is Egypt?
These hormones have a large spike with positive social interaction (name 2).
What are serotonin, dopamine, oxytocin?
These groups of people are apart of our social network (name 5 groups).
What are parents, family, friends, coaches, teachers, community members?
These are the things genes contribute to.
What are physical traits, physical & mental disease, and personality?
These are categories of culture (name 5).
What are greater community, knowledge & stories, language, values, traditions & rituals, techniques & skills, tools & objects, arts, food & drink?
This is the amount of square feet of the average adult human’s skin.
What is 19 ft.?