Ferrari
A(n) ____ is a specialist who prevents and corrects teeth misalignments.
A. dentist
B. dermatologist
C. optometrist
D. orthodontist
E. ophthalmologist
B. dermatologist
Hearing loss does not result from ____.
A. loud blasts of noise
B. sudden changes in pressure
C. insertion of objects into the ear
D. infection
E. listening to music below 85 decibels
E. listening to music below 85 decibels
Which of the following relaxation techniques will help you fall asleep?
A. Taking a warm bath
B. Checking your phone
C. Going for a jog
D. Listening to loud music
A. Taking a warm bath
Many noninfectious diseases are ____, meaning they are long-term diseases.
A. emergencies
B. chronic
C. acute
D. stable
B. chronic
Which of the following is not a transmission method for infectious diseases?
A. Mosquitoes
B. Contaminated objects
C. Heredity
D. Coughing
C. Heredity
To help cover up the odor of sweat, a person can apply ____.
A. antiperspirant
B. deodorant
C. body wash
D. mild soap
E. Both B and C.
B. deodorant
____ will help prevent and treat acne breakouts.
A. Using makeup to cover acne
B. Squeezing pimples
C. Shaving frequently
D. Getting a sunburn
E. Avoiding the use of dirty glasses, headbands, or hats
E. Avoiding the use of dirty glasses, headbands, or hats
____ will not help keep hair looking clean and healthy.
A. Eating a healthful diet
B. Washing and conditioning hair regularly
C. Using a medicated shampoo
D. Sharing hair care items with others
E. Seeing a dermatologist
D. Sharing hair care items with others
Which of the following strategies is a natural method of regulating your sleep schedule with light exposure?
A. Keeping curtains closed after you wake up
B. Reading from electronic devices before bed
C. Spending time outside during the day
D. Watching television at the end of the day
C. Spending time outside during the day
Not meeting your sleep requirements means you have a ____, which means you are getting less sleep than you should.
A. sleep gap
B. sleep deficit
C. short sleep
D. sleep need
B. sleep deficit
All of the following are examples of how to control exposure to light in order to regulate your sleep schedule, except ____.
A. using a night-light in the bathroom to avoid turning on a light in the middle of the night
B. keeping the curtains and blinds closed during the day to reduce the amount of light
C. eating lunch outside or going for a walk in the late afternoon
D. minimizing the time you spend in front of the television or computer screen at the end of the day
B. keeping the curtains and blinds closed during the day to reduce the amount of light
Which of the following occurs when blood flow to part of the brain is interrupted, injuring or killing brain cells, and can result in paralysis, inability to speak, and disability?
A. Stroke
B. Heart attack
C. Cancer
D. Arteriosclerosis
A. Stroke
A condition in which objects appear blurry and stretched out is known as ____.
A. farsightedness
B. astigmatism
C. nearsightedness
D. color blindness
E. Both B and D.
B. astigmatism
Which of the following is not helpful in preventing heart disease?
A. Limiting intake of fatty foods
B. Maintaining a healthy body weight
C. Getting regular moderate exercise
D. Eating more sugary and salty foods
D. Eating more sugary and salty foods
Which of the following will not disrupt the body’s natural circadian rhythm?
A. Using electric lights late in the night
B. Sleeping in a dark or dimly lit room
C. Adjusting the clock for daylight savings
D. Working night shifts
E. Jet lag
B. Sleeping in a dark or dimly lit room
____ is an example of poor respiratory etiquette.
A. Covering your mouth and nose when you sneeze
B. Reusing a tissue after you cough
C. Coughing into your elbow
D. Washing your hands after sneezing
E. Covering your nose and mouth with a tissue when coughing
B. Reusing a tissue after you cough
____ will help protect the skin from developing damage that can lead to skin cancer.
A. Spending time outdoors during the midday hours
B. Wearing a hat with a large brim
C. Using tanning beds, booths, and sunlamps
D. Using sunscreen with an SPF of 10
B. Wearing a hat with a large brim
Fingernails and toenails that are ____ can indicate health concerns.
A. smooth
B. free of spots
C. curled
D. consistent in color
E. slightly irregular
C. curled
Many common mouth and teeth problems can be prevented by ____.
A. brushing your teeth twice a week
B. avoiding sticky foods high in sugar and starch
C. flossing every other day
D. seeing a dentist every two years
E. using tobacco
A. brushing your teeth twice a week
____ is an infection caused by bacteria getting under the gum tissue and destroying the gums and bone.
A. Periodontitis
B. Cold sores
C. Gingivitis
D. Plaque
E. Dentin
A. Periodontitis
Name three of the four pathogens
Bacteria, Virus, Fungi, Protozoa
At what decibel does prolonged exposure cause damage and at what decibel does short bursts of sound cause damage?
85 Decibels
120 Decibels
What are the three most common vision conditions?
Nearsightedness
Farsightedness
Astigmatism
Name three lifestyle choices that help keep skin healthy.
taking a bath or shower every night
applying a lotion or moisturizer
applying a deodorant or antiperspirant
eating healthy foods/drinking lots of water
getting enough sleep each night
managing stress
avoiding tobacco products
applying sun protection when outside
What are two of the three risk factors for noninfectious diseases?
Heredity, Environment, Lifestyle