Anatomy
Cardiovascular/Circulatory System
Prevention
Mental Health
Stages: Of Stress and Grief
100

Type of fracture that breaks through the skin?

Compound fracture

100

Name the 4 chambers of the heart discussed in class?

Right/Left Atrium

Right/Left Ventricle

100

Muscle on the outer part of the hip that helps stabilize hip and prevent knee injuries is called?

Gluteus Medius

100

Confidence to make responsible and safe choices. Strong sense of independence?

Autonomy

100

3rd stage of grief: Promising to make a change if the person could return

Bargaining

200

Connects a bone to a bone?

Ligament

200

______ carry blood away from the heart?

Arteries

200

List 3 prevention strategies for reducing the chance of cardiovascular disease?

Physical activity

Nutrition

Don't smoke or drink alcohol

Maintain cholesterol

Control blood pressure

Manage stress

200
_________ is a category of stress that includes illnesses, disabilities, or injuries?

Biological

200

1st Stage of grief?

Denial

300

What is the name of the shoulder blade?

Scapula

300

Inherited bleeding disorder in which the blood does not clot normally

Hemophilia

300

Diagnostic or screening test that measures the electrical activity of the heart?

ECG/EKG

300

__________ is a category of stress that includes negative reactions in body and mind caused by alcohol, tobacco, drugs, or lack of physical activity.

Personal Behavior

300

2nd stage of grieving that results in feeling powerless or deprived?

Anger

400

Muscle that flexes the knee (Consists of 3 tendons) and is on the back side of the leg?

Hamstring

400

List 3 signs of a heart attack?

Cyanosis-Blue skin/lips

Chest Pain

Radiating pain in left shoulder

Shortness of Breath

Sweating

Nausea


400

Knowing the signs and symptoms of a heart attack could potentially save someone's life. Why would someone experiencing a heart attack have blue lips?

Lack of oxygen in the blood supply 

400

What is the term for positive stress?

Eustress

400

3rd stage of stress where the body loses its ability to adapt to the demands or situation?

Fatigue

500

Name both forearm and shin bones?

Forearm: Radius and Ulna

Shin: Tibia and Fibula

500

Procedure where healthy blood vessel is removed from leg, arm or chest and blood vessel is used to create new blood flow path in your heart

Bypass surgery

500

As discussed in class, what is the normal range for blood pressure at rest?

120/80

500

Defined as: “The ability to accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges you meet in life”.

Mental Health

500
Name the 1st and 2nd stage of stress?

1. Alarm

2. Resistance