mental health and exercise
Regular physical activity reduces symptoms of this sadness or low mood disorder
Depression
What is Schizophrenia
Chronic & severe mental disorder that affects how a person feels, thinks, & behaves
What is ADHD
It is a Neurodevelopment Disorder
two primary symptoms of ASD (autism spectrum disorder)
Impaired social functioning
Communication & language deficits
is Bad parenting a cause for adhd
no!
what is Non clinical mood Disorders
A short-term mental state where someone feels sad, unhappy, or down.
does exercise improves NEGATIVE or POSITIVE symptoms for individuals with schizophrenia
Negative!
which type of exercise increases attention & reduces hyperactivity/fidgetiness to a greater extent
moderate to vigorous exercise
What disease is caused by abnormal damage or development to the parts of the brain that control movement, balance, and posture?
Cerebral Palsy
What are 2 sensory conditions you should focus on when exercising with individuals with Autism
Loud noises and the Temp.
Bipolar Disorder sometimes gets diagnosed initially as ______ due to its difficulty in identifying phases of mania.
Depression
Body dysmorphic disorder (BDD) is categorized under what other disorders in the DSM-V
OCD
what are some activities that we talked about in class that help with ADHD symptoms like fine motor adjustment, inhibition, & focus/concentration?
martial arts, rock climbing, ice skating, gymnastics
name 5 physical & psychosocial benefits of exercise in individuals with CP
Reduction in anxiety, Increased strength in mobility, flexibility & coordination, Improved bone health, improved sense of well-being and Weight control.
is some form of Exercise always beneficial when it comes to disorders?
no!
What are neurotransmitters?
Chemicals that help nerve cells in the brain and body send messages to each other.
What is compulsive Exercise
Always thinking about the next time you will work out, Everything in your life becomes tied to working out like your Diet and Social things
Does Exercise results in the growth of new nerve cells?
yes, and it increases levels of dopamine & norepinephrine.
what is the difference between CP and ASD
CP is primarily a physical condition while ASD is primarily a social/emotional/behavioral condition
Exercise may help compensate for the loss of dopamine cells for individuals with what disease
Parkinson’s Disease
what intensity of exercise tends to be the most beneficial for treating PTSD?
High intensity
Name 5 lifestyle factors individuals with Schizophrenia are more likely to have
Cardiovascular disease, Metabolic syndrome, Obesity, Hypertension, Early Mortality
Focusing on exercises that involve more complex motor skills is best used when...
When working with a client that has ADHD
Name 5 Types of aerobic exercise that help with CP
Arm or leg cycling, Chair aerobics, Dancing, Jogging, and Rowing.
When working with a client that has a panic disorder, what might be the best approach when it comes to using exercise?
Use vigorous-intensity exercise that mimics similar sensations to a panic attack but note that Exercise by itself is not sufficient for treating panic disorder