Primary carrier of dietary lipids
chylomicrons
primary lipid in the diet
triglycerides
This essential fatty acid aka omega 3 fatty acid
alpha linolenic
Mixing a food that lacks an essential amino acid with another that lacks a different amino acid is considered ______protein
complimentary
Protein digestion begins in the
stomach
Primary carrier of lipids made by liver
Very low density lipoproteins
primary lipid that makes up cell membranes
phospholipid
Mechanism by which fish oils can benefit the fight against atherosclerosis: _____ blood clotting time.
increase
the part of the amino acid that is unique
side chain
What is the recommended amount of protein intake for and individual who weighs 100 kg?
80 g
Carries cholesterol away from tissues and back to liver
High Density Lipoproteins
primary storage form for lipids
triglycerides
Essential fatty acid aka omega six fatty acid
linoleic acid
Type of bond between 2 amino acids
peptide bond
What element is measured to look at protein use and needs in an individual?
nitrogen
delivers cholesterol to tissues
low density lipoprotein
critical for making cortisol and vitamin D
cholesterol
Best way to increase HDL levels
Exercise
A unique atom in an amino acid compared to glucose or fatty acids
nitrogen
A person following a vegan diet that is not planned correctly can leave them vulnerable to deficiencies in iron, calcicum, protein and
vitamin B12
Outer shell of a lipoprotein contains proteins and this lipid
phospholipids
important digestive component that is necessary for lipid breakdown and is made by liver
bile
A fatty acid with one double bond is known as
monunsaturated fatty acid
tyrosine is made from what essential amino acid
phenylalanine
A person suffering from alcohol use disorder has extreme edema. This is an example of proteins role in
fluid balance