Show:
Energy Balance
Pregnancy & Lactation
Infants & Children
Food Safety
HodgePodge
100
True or False: Exercise improves cardiovascular health independent of BMI or weight.
What is True?
100
True or False: Gestational Diabetes often results in a low-birth weight baby.
What is False?
100
The food group children often dislike.
What is Vegetables?
100
Is the Danger Zone for food.
What is between 40 and 140 (141) degrees Farenheit?
100
The minimum number of carbohydrates needed daily.
What is 130 grams CHO per day?
200
A hormone produced by the stomach that promotes hunger.
What is Ghrelin?
200
True or False: A mother's diet can affect the taste of her breast milk.
What is True?
200
Three causes of "hyper" children.
What is caffiene, overstimulation, and hunger?
200
The food borne illness that may result in paralysis.
What is Clostridium botulinum?
200
Acne can improve with a diet high in _______.
What is fruits and vegetables?
300
The belief you have the ability to do something (e.g. to achieve a goal).
What is Self Efficacy?
300
Organs that are influenced by malnutrition in the early part of pregnancy.
What are the brain and heart?
300
This vitamin/mineral is the most commonly deficient in children and adolescents.
What is Iron?
300
The food borne illness that results in abdominal pain, severe bloody diarrhea, and can occur 1-8 day after ingestion.
What is E. coli intoxication?
300
True or False: All foods that are infected with food borne illness causeing bacteria give an off odor or color.
What is False? (Even small quantities of bacteria can cause illness.)
400
A hormone produced by adipose tissue that suppresses appetite.
What is Leptin?
400
The DRI for iron is (higher, lower, or same) as DRI for non-pregnant women. (Why?)
What is Lower?
400
Age when infants/children need additional iron.
What is 6 months of age (should get from food, e.g. Iron-fortified cereals)?
400
Bacteria found in undercooked beef, raw juices and produce, and person to person contact.
What is E. coli?
400
Weight loss, fruit and vegetable intake, and omega-3 fatty acids can help relieve its symptoms.
What is Arthritis?
500
An even better way to tell if someone is at risk of chronic diseases than BMI.
What is Body Composition? (Remember gynoid v android body shapes)
500
Neural tube defects are prevented by this nutrient.
What is Folate or Folic Acid?
500
Is the leading cause of poisoning in children?
What is Iron?
500
Name two ways to disinfect your kitchen sponge.
What is Microwave while wet or wash in Dishwasher? Better yet, throw it away and use dish cloths that you wash often!
500
Psychological desire to eat.
What is Appetite?