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100

What is the number 1 trigger for SBS and who is most at risk for causing it to happen? 

Crying and the Dad/Male Partner

100

Which nutrient should teens limit to reduce obesity risk

Saturated fats

100

What are some tips to help with portion control? 

  • Use smaller plates: Eating off a salad plate instead of a dinner plate can help reduce the amount of food you serve yourself.
  • Portion out snacks: Do not eat from a large bag. Instead, use the serving size on the package to divide snacks into smaller bags or containers to avoid overconsumption.
  • Use household items as guides: A deck of cards is a good visual for a 3-ounce serving of meat, a fist for pasta, and a baseball for one cup.
  • Keep tempting foods out of sight: Store less healthy snacks on high shelves or in the back of cabinets. Move healthier options, like a fruit bowl, to the front and at eye level.
  • Plate your food: Serve food onto a plate or into a bowl in the kitchen rather than eating directly from containers or a serving dish. 
100

Phone number for the Suicide and Crisis Hotline? 

988

100

What lobe of the brain controls voluntary movement, personality, behavior, and decision-making?

Frontal

200

removal of

-ectomy

200

What does the Hemoglobin A1C test measure in relation to diabetes?

Average blood sugar in the past 2-3 months

200

What is resilience? 

Resilience is the ability to adapt to, recover from, and thrive despite adversity, trauma, tragedy, or significant stress

200

What is Cerebral Palsy? 

a group of neurological disorders that affect movement, balance, and posture due to damage to the brain, typically before, during, or shortly after birth.

200

What were some ways to prevent industrial related chronic diseases? 

Wellness programs, health education/training, promoting a work/life balance. 

Using proper PPE 

Access to healthy food and beverages

Ergonomic assessments- professional evaluation of a workstation or job to identify and mitigate risks of injury, like musculoskeletal disorders (MSDs) 

300

Most common side effects of smoking are

low birth weight and preterm birth

300

Which environmental factor can lead to lead poisoning?


Contaminated water

soil, dust

old homes paint

300

What family gene increases the risk of Breast Cancer

BRCA gene

300

What is First Responder care and an example of a profession in this field?

A first responder is an individual, such as a firefighter, law enforcement officer, or EMT, who is one of the first to arrive at the scene of an emergency to provide initial assistance and care. They often have advanced training in medical and safety procedures, and their role is to assess the situation, stabilize victims, and coordinate with other emergency services. [1, 2, 3, 4]

300
How much weight is in a baby's head compared to an adult making them more susceptible to SBS? 

25%

400

A condition where the skin and eyes turn yellow

Jaundice

400

Symptoms of NAS babies

  • Tremors or shaking
  • Irritability and excessive crying
  • Poor feeding or difficulty sucking
  • Sleep problems
  • Vomiting or diarrhea
  • Sweating and fever
  • Rapid breathing
  • Seizures (in severe cases)
400

What is the chemical compound of carbon monoxide and what is it? 

It is colorless, odorless, and causes death without warning

400

What is Schizophrenia? When does it usually appear? 

is a chronic mental disorder that affects a person's ability to think, feel, and behave. It's characterized by a disconnect from reality, often including hallucinations and delusions, and can lead to difficulties in daily functioning. [1, 2, 3, 4, 5]

Late teens/20's Men Women- early 20's-30's


400

What is bipolar disease and what kind of medication is given for people with this condition? 

Mood Stabilizers


500

A condition with,  Confusion, poor coordination, and eye movement problems from excessive alcohol use is known as

Wernicke's Encephalopathy 

500

What is an health detection and an example of it? 

Mammograms- age 40 

BSE

Blood Tests 

Ultrasounds

500

What are the 3 p's of Diabetes? 

Polydipsia, polyphagia, polyuria

500

What are CD4 cells and do they go up or down in HIV/AIDS?

It is a white blood cell (immunity) and as the disease progresses the level of Cd4 cells decreases

500

What is a WAT score and what is it used for? 

Withdrawal assessment tool 

an assessment instrument for monitoring opioid and benzodiazepine withdrawal symptoms in pediatric patients