Online Resources
What number to call for online counseling/support
KidsHelpPhone
Room 2030
Student Success
Using colours, drawing charts or mind maps, watching videos are examples of _____ method
Visual method
Would eating at regulay intervals help you mange stress?
YES!!
Educational Resources..
Khan Academy and Youtube
May have books to help with your studies..
The Library
Audiobooks, lectures, and podcasts are examples of ______ method
Auditory method
Why do we need to learn how to cope with stress?
Help feel less overwhelmed
What example of exercise was mentioned?
Yoga
Need help with a concept...
Talk to your teacher
Talking/writing through problems and participating in class are examples of ______ method
Verbal Method
Name 2 ways how stress affects us negatively
Physical Health, Mental and emotional well-being, Quality sleep
Study and Productivity Tools examples..
Forest and Pomodoro
Where will most teachers post their exam review ?
Google Classroom
Finding patterns and relationships between information (connecting the dots) is an example of _____ method
Logical Method
What's the definiton of stress?
State of worry or mental tension created by a difficult situation
Headspace and Calm are examples of what type of apps...
Mindfulness and Meditation Apps
Where can you find help from your fellow students (NOT FRIENDS)
Students Assisting Students (SAS)
Walking around during your breaks and while studying is an example of _____ method?
Kinesthetic
_____ can increase stress
Spending time on social media