Health and Wellness
State of complete physical, mental, and social well-being.
What is health?
Excercising every day.
What are routine physicals?
Meats, fish, and Poultry.
What is protein?
Allows us to interact effectively with others and feel balanced.
What is mental fitness?
Unsound or unholy state of being.
What is infirmity?
What is adequate rest?
Apples, Pears, Oranges, and Melons.
What are fruits?
Feeling of emotional and physical tension.
What is stress?
Pertaining to the whole; considering all factors.
What is holistic?
Keeping your back in check.
What is good posture?
Greens, Broccoli, Beetroot, and Asparagus.
What are vegetables?
Belief in oneself
What is self-esteem?
Tests or examinations that are done to identify a disease or condition before symptoms appear.
What are screenings?
Maintaining a healthy body weight.
What is weight control?
Rice, Wheat, Oatmeal, and Barely.
What are grains?
Acceptance of inclusion and identity.
What is a sense of belonging?
Vital to helping clients maintain good health.
What is Health Education?
When someone is injected with a substance that protects them from diseases.
What are immunizations?
Provides the human body with balanced nutrition.
What is a healthy diet?
What is self-direct?