Rehabilitation
Rehab process starts
What is immediately
muscle contraction where the muscle length remains constant with immovable resistance
What is isometric exercise?
What is anterior?
The main source of knee stability without cushioning the knee
What are the ligaments?
Is light and has uniform adhering qualities
What is nonelastic white athletic trape?
The exercises commonly used in early rehabilitation
What is isometric
Uses the force of gravity as a resistance
What is body weight exercises?
Fracture of the radius that is forced backwards
complaints of pain that persist after activity stops.
What is a stress fracture?
What is an ankle?
Examples are running, jumping, and sprinting.
What is functional testing?
An approach to conditioning that tries to prevent injuries and develop training throughout various seasons
What is periodization?
General population considers this a separated shoulder
What is an AC sprain?
Injury caused by direct blow to the iliac crest leading to painful contusion
What is hip pointer?
Enjoyment of activity is the focus of which group of athletes
What is childs?
To maintain cardiorespiratory fitness
What is the long-term goal?
The body adapts to varying stresses and overloads of different intensities.
What is the SAID Principle?
What is clavicle?
Myositis ossificans can be caused by the improper care of
What is a thigh contusion?
Bone growth happens in this part of the bone
What are the epiphyseal plates?
an exercise that increases the amount of force against resistance while the muscle is changing length
What is progressive resistive exercises
Before skeletal maturity, this activity is dangerous for adolescents
What is powerlifting?
A dislocated shoulder presents with this muscle looking flat
What is deltoid
The anterior drawer test is used to evaluate this ligament
What is the anterior cruciate ligament (ACL)
Spinal fracture involving the fifth lumbar vertebra usually in young athletes
What is spondylolysis?