Planning and Goal Setting
Time Management
Organization and Memory
Focus and Attention
Problem Solving and Flexibility
100

You have a big project due in two weeks. What is the first step you should take?

Start to plan for your project - this could be gathering information, brainstorming ideas, talking to your teachers about what is expected, setting out time during school to work on your project 

100

You have three tasks to do. How do you decide which one to do first?

Prioritize what is important or timely

Ex: homework due tomorrow 

100

Name one place where you should keep important papers

In a folder, in a safe spot in your classroom or at home 

100

Name one distraction that makes it hard for you to focus on homework

Noises at home, siblings, TV/ electronics, pets 

100

Your first idea for a project did not work. What should you do?

Brainstorm new ideas

Ask your teacher for help with brainstorming

200

Name two tools that help you plan and organize your time

To-do lists

time trackers (such as a watch or alarm clock) 

Agendas or calendars 

200

What is one strategy to help you remember when assignments are due?

Write it down, use a planner, listen to reminders from your teacher

200

What is a memory trick to help you remember a list of items?

Chunking, using an acronym

200

What is one thing you can do to help yourself concentrate better?

Minimize distractions- ex: turning off the tv, going somewhere quiet

200

What is one way you can solve a problem with a peer or an adult at school?

Use conflict resolution skills

Communicate your needs!!! 

As for help from others

300

You want to improve your math grade. What is a SMART goal you could set?


*Remember, SMART goals are specific, measurable, attainable, relevant, and timely. 

Talk to your teacher to create a plan, set out a specific amount of time daily to study or practice math problems...


Ex: I will practice math 2x per week, for at least 20 minutes so I can get a good grade by the end of the 2025-2026 schoolyear. 

300

Define "time management" in your own words

Time management is the process of planning and exercising conscious control of time spent on specific activities. The goal of managing your time is to increase effectiveness, efficiency, and productivity. 

300

Describe how organizing your backpack helps you find things faster

When your backpack is organized, you will know where everything is inside of it. (Ex: your pencils are in the front pocket with your lunch money, homework is in your homework folder, snacks + food are in your lunchbox)

300

You are working on math but keep thinking about recess. What strategy helps you refocus?

Take a short break to reset your focus

Use a timer to know how much time you have until recess

300

You are stuck on a math problem. What are three things you could try?

Try solving it a different way

Take a break and return to the problem after

Ask your teacher for help

400

Describe how breaking a large task into smaller steps helps you succeed

Breaking a large task into a smaller task can reduce feelings of overwhelm

Help you can focus on one task at a time

It can help you identify the first step to take to complete the task

400

You have 30 minutes before dinner. You have homework, chores, and free time. How do you manage your time? 


Everyone's answer may be different depending on how much time you spend on homework, chores, and free time. As long as you set an appropriate amount of time for each task, you will get points for this question! 

400

You keep forgetting your lunch at home. What system could you create to remember it?

Put a note by the door or your backpack reminding you to grab your lunch

Put your backpack near the refrigerator

Ask an adult for assistance

400

Describe a quiet workspace that would help you focus on a difficult assignment


*100 point bonus: Describe a place where it would be difficult to focus 

A quiet workspace can be the library, a space at home with limited distractions, somewhere you feel comfortable 


It may be difficult to focus if it is very noisy, you are not comfortable (ex: the room is too hot or cold), and there are lots of distractions

400

Explain how being flexible helps you when your plan changes

Being flexible helps us to cope with changes (both positive + negative) to adapt to a situation