Name That
Name Something That Can Exercise Your Arms
Ex: push ups, arms circles....
Where You Lay On The Ground And Bring Your Shoulders To Your Knees
Sit Ups
When You Have Your Arms Out To The Side And Make A Round Shape
Arm Circles
Name A Cardio Exercise To Do For 20 Seconds
Ex: Jumping Jacks
When You Roll Your Neck In Slow Circles What Are You Doing
Stretching
Name Something That Exercises Your Legs
Ex: Squats, Leg Lifts, Calf Raises, Etc
Where You Lean Backwards On The Ground And Move Your Hands From Side To Side
Russian Twists
When You Go On The Ground Using Your Arms To Hold You And Go Up Down
Push Ups
Name A Cardio Exercise To Do For 30 Seconds
Ex: Running
When You Jog In Place What Type Of Exercise Is That
Cardio
Name Something That Exercises Your Core
Ex: Sit Ups, Crunches, Russian Twists, Etc
When You Lay On Your Back With Knees Bent And ONLY Lift Your Shoulders
Russian Twists
When You Go Side To Side Making Fists In The Air
Arm Punches
Name A Cardio Exercise To Do For 45 Seconds
Ex: Walking
When You Do A Squat What Are You Strengthening
Your Legs
Name A Cardio Exercise
Ex: Running, Walking, Jumping, Etc
When You Stand Up And Bring Your Opposite Arm To Your Leg
Side Twists
When You Bring Your Hands Towards Your Shoulders From Your Belly Button
Name A Cardio Exercise To Do For 1 Minute
Ex: Dancing
When You Do A Crunch What Type Of Exercise Is It
Core
Name A Cool Down
Ex: Stretching, Deep Breathing, Etc
When You Go Into A Push Up Position And Hold It
Plank
When You Punch With Both Arms In Front Of You And Lean Forward
Arm Rows
Name A Cardio Exercise To Do For 1.5 Minutes
Ex: Jogging
NAME ANY EXERCISE YOU WANT TO DO
GOOD CHOICE