Define that Disease
This disease may include coronary heart disease, hypertension, and stroke
What is CARDIOVASCULAR DISEASE (CVD)?
What is EXERCISE?
a safe place to exercise, go to school, and enjoy the facilities included in your tuition (HINT: their mascot is Titus the Warrior!)
What is CSU STANISLAUS?
A sedentary lifestyle
What is AT RISK?
What is WHO? WHY? HOW?
This disease has high blood pressure and attributes to 40% of all deaths from CVD
What is HYPERTENSION?
any voluntary movement produced by skeletal muscle that requires energy expenditure
What is PHYSICAL ACTIVITY?
you can go here to workout and use cardiovascular equipment on campus
What is THE FITNESS CENTER?
What is AT RISK?
the World Health Organization recommends this amount of exercise per week
this disease is caused by a lack of blood supply to the heart
What is CORONARY HEART DISEASE (CHD)?
What is STRENGTH TRAINING?
you can play sports outside on these fields
What is INTRAMURAL FIELDS?
A blue collar job
What is REDUCED RISK?
Exercise, stress management, healthy diet, no smoking, and no alcohol are five habits of this term
What is HEALTHY LIFESTYLE?
these disorders can lead to anxiety, depression, and mood
What is PSYCHOLOGICAL DISORDERS?
this reduces cardiovascular disease and allows for a better range of motions to reduce sustaining injuries
join these to do circuit training, HIIIT, dance fitness, and olympic weightlifting
What is GROUP EXERCISE CLASSES?
higher levels of handgrip strength were associated with this risk of all-cause mortality
this is the 4th leading risk for mortality
weight management can lead to this disease, which can lead to CHD
What is OBESITY?
the acronym SMART stands for
What is SPECIFIC, MEASURABLE, ATTAINABLE, REALISTIC, TIME?
What is MONDAY-FRIDAY 6 AM TO 11 PM AND SATURDAY-SUNDAY 6 AM TO 9 PM?
What is AT RISK?
With a healthy lifestyle, this gender can live 93.1 years, whereas this gender can live 87.6 years
What is WOMEN? What is MEN?