trivia
which country gifted the statue of liberty
france
Before working out, you should do this.
Exercise helps you relieve this.
_____ reduces the risk of premature death and supports positive mental heath and healthy aging.
EXERCISE OR PHYSICAL ACTIVITY
In what disney movie does a crab sing
Moana
which fictional city is the home of batman
gotham city
Everyday, especially while working out you should constantly have this drink.
WATER
Exercise is needed to help this organ pump blood and deliver oxygen and nutrients to your cells.
HEART
Having this can make exercising more motivating and enjoyable. They can also help hold you accountable to not giving up.
WORKOUT BUDDY/PARTNER
doc, sleepy, grumpy, happy, sneezy, dopey and bashful
this city is known the city of brotherly love
philadelphia
While working out you should never push yourself too far and you should always take ____ when needed.
Exercising on a regular basis helps you get better quality ______ at night.
SLEEP
This exercise helps build muscle strength, aerobic fitness, balance, core stability, mobility, and flexibility.
YOGA
what are peter pan's friends known as
the lost boys
how many days in a leap year
366
Maintaining physical fitness requires major lifestyle changes.
no
true or false
exercise can help you maintain a healthy weight
true
Can you exercise too much?
yes
how many toy story movies are there
4
who sings the song "born in the USA"
bruce sprinsteen
Name 2 activities that are exercise AND are fun!
Answer Vary
true or false
regular exercise can help improve your self esteem
Exercising can make you feel younger but can it actually make you look younger?
yes
who was the first character Walt Disney created
Mickey Mouse