trivia
Which country gifted the statue of liberty
France
Before working out, you should do this.
WARM UP/STRETCH
Exercise helps you relieve this.
_____ reduces the risk of premature death and supports positive mental heath and healthy aging.
EXERCISE OR PHYSICAL ACTIVITY
(Loose 500 points)
In what disney movie does a crab sing
Moana
Which fictional city is the home of Batman
Gotham City
(Give the other team the points)
Everyday, especially while working out you should constantly have this drink.
WATER
Exercise is needed to help this organ pump blood and deliver oxygen and nutrients to your cells.
HEART
Having this can make exercising more motivating and enjoyable. They can also help hold you accountable to not giving up.
WORKOUT BUDDY/PARTNER
Name the 7 Dwarfs
Sam, Thomas, TJ, Andrew, Danielle, Christain, and Danny
(WRONG! Win points anyway)
What is the only U.S. state that does not have a rectangular flag?
Ohio
While working out you should never push yourself too far and you should always take ____ when needed.
BREAKS
(Tripple Jeopardy)
Exercising on a regular basis helps you get better quality ______ at night.
SLEEP
This exercise helps build muscle strength, aerobic fitness, balance, core stability, mobility, and flexibility.
YOGA
What are Peter Pan's friends known as
The Lost Boys
How many days in a leap year
366
(Double Jeopardy)
Yes or No
Maintaining physical fitness requires major lifestyle changes.
No
True or False
Exercise can help you maintain a healthy weight
True
(Switch points with the other team)
Can you exercise too much?
Yes
(Switch points with the other team.)
How many toy story movies are there
4
Who sings the song "Born in the USA"
Bruce Sprinsteen
(Switch points with the other team.)
Name 2 activities that are exercise AND are fun!
Answer Vary
True or False
Regular exercise can help improve your self esteem
True
Exercising can make you feel younger but can it actually make you look younger?
yes
Who was the first character Walt Disney created
Mickey Mouse